Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp

Wegmans Food Markets, Inc.
BSI Score:
2
✅ Less blood sugar impact

Premium Uncooked Shrimp

Tri Union Frozen Products, Inc.
BSI Score:
2
Tri Union Frozen Products, Inc. Branded Frozen Fish & Seafood
Wegmans Food Markets, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Ez Peel, She... Premium Unco...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 16.0g 20.0g
Fat 0.0g 0.5g

Estimated Blood Sugar Response

Compare Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp vs Premium Uncooked Shrimp: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp

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Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp

Serving size 113.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 144.6mg 48%
Sodium 299.5mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 46.3mg 4%
Iron 0.0mg 0%
Potassium 61.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (PENAEUS SETIFERUS, PENAEUS DUORARUM OR PENAEUS AZTECUS)

Premium Uncooked Shrimp

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 134.5mg 45%
Sodium 280.2mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 39.6mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, SODIUM PHOSPHATES (TO RETAIN MOISTURE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ez Peel, Shell & Tail ...

Minerals

Calcium 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp Tags

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Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2404274

Report Data Issues for Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp

Brand Tri Union Frozen Products, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2061163

Report Data Issues for Premium Uncooked Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management