Which food has less impact on blood sugar?

✅ Less blood sugar impact

F 1105 Sriracha Seasoning

Central Food Corporation
BSI Score:
2

Country Bbq Rub Seasoning

The Widget Development & Trading Company, Llc
BSI Score:
6
The Widget Development & Trading Company, Llc Branded Herbs & Spices
Central Food Corporation Branded Herbs & Spices

Comparing Key Nutrients

Nutrient F 1105 Srira... Country Bbq ...
Carbs 1.1g 3.0g
Sugars 0g 1.0g
Fiber 0g 0g
Protein 0.1g 0.0g
Fat 0.1g 0.0g

Estimated Blood Sugar Response

Compare F 1105 Sriracha Seasoning vs Country Bbq Rub Seasoning: Both have similar blood sugar impact with BSI scores of 2.2 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

F 1105 Sriracha Seasoning

Country Bbq Rub Seasoning

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

F 1105 Sriracha S...

Country Bbq Rub S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

F 1105 Sriracha Seasoning

Serving size 2.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.1g 0%
Sodium 194.8mg 8%
Total Carbohydrates 1.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.1g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHILI PEPPERS, SALT, BROWN SUGAR, GARLIC POWDER, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH), RICE FLOUR, RED BELL PEPPERS, DEXTROSE, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, NATURAL SMOKE FLAVOR

Country Bbq Rub Seasoning

Serving size 3.3 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 0.0mg 0%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPICES, SUGAR, SALT, MSG, ONION, SPICE EXTRACTIVES, NATURAL FLAVORS (NATURAL FLAVOR FROM SUNFLOWER OIL, SOYBEAN OIL, MALTODEXTRIN, SMOKE FLAVORS, SALT, TAPIOCA DEXTRIN, NATURAL FLAVORS, BEEF FAT, POTATO MALTODEXTRIN, TOCOPHEROL, AND SILICON DIOXIDE (ADDED TO PREVENT CAKING)), ARTIFICIAL FLAVOR (SUNFLOWER OIL, ARTIFICIAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, AND LACTIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, DEXTROSE, RENDERED CHICKEN FAT, MALTODEXTRIN (FROM CORN) POTATO STARCH, SUGAR, GRANULATED ONION, NATURAL FLAVORS, PALM OIL, DEHYDRATED CHICKEN, TURMERIC, GARLIC, SPICES), SILICON DIOXIDE (<2% ADDED TO PREVENT FROM CAKING)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

F 1105 Sriracha Seasoning

No significant vitamin or mineral data available

Country Bbq Rub Seasoning

Minerals

Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

F 1105 Sriracha Seasoning Tags

Country Bbq Rub Seasoning Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Central Food Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2583699

Report Data Issues for F 1105 Sriracha Seasoning

Brand The Widget Development & Trading Company, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2607423

Report Data Issues for Country Bbq Rub Seasoning

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management