Which food has less impact on blood sugar?
Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice
Tasty Baking CompanyIce Cream, Butterscotch Coffee
United Dairy Farmers IncComparing Key Nutrients
| Nutrient | Fall Pumpkin... | Ice Cream, B... |
|---|---|---|
| Carbs | 35.0g | 25.0g |
| Sugars | 22.0g | 22.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 3.0g |
| Fat | 7.0g | 8.0g |
Estimated Blood Sugar Response
Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice vs Ice Cream, Butterscotch Coffee: Significant difference in blood sugar impact. Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice has very high impact (BSI 64.4) compared to Ice Cream, Butterscotch Coffee's high impact (BSI 48.9). Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice contains 10.0g more carbs per serving, Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice provides 2.0g more fiber. Ice Cream, Butterscotch Coffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice
Ice Cream, Butterscotch Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), PUMPKIN, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERINE, MOLASSES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, DEXTROSE, MODIFIED CORN STARCH, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), DISTILLED MONOGLYCERIDES , SALT, SODIUM BICARBONATE, CINNAMON, CARAMEL COLOR, WATER, SPICES, BUTTER (MADE FROM MILK), NUTMEG, XANTHAN GUM, TITANIUM DIOXIDE, LOCUST BEAN GUM, POLYSORBATE 80, FD&C BLUE #2 ALUMINUM LAKE, ACETIC ACID.
Ice Cream, Butterscotch Coffee
Serving size 83.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, BUTTERSCOTCH SWIRL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONDENSED SKIM MILK, SUGAR, BUTTER, SALT, SODIUM ALGINATE, SODIUM CITRATE, MONO & DIGLYCERIDES, XANTHAN GUM, SODIUM BICARBONATE), CORN SYRUP, PASTEURIZED EGG YOLKS, COFFEE, STABILIZER (CELLULOSE GUM, CAROB BEAN GUM, CARRAGEENAN, GUAR GUM, DEXTROSE, SALT, ANNATTO [NATURAL COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fall Pumpkin Spice Coo...
Minerals
Ice Cream, Butterscotc...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice Tags
Ice Cream, Butterscotch Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ice Cream, Butterscotch Coffee
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice has a BSI of 64.4 while Ice Cream, Butterscotch Coffee has a BSI of 48.9. Ice Cream, Butterscotch Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Butterscotch Coffee appears to be the better choice for diabetics with a lower BSI score of 48.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice contains 70.0g of carbohydrates per 100g, while Ice Cream, Butterscotch Coffee contains 30.1g per 100g. Ice Cream, Butterscotch Coffee has 39.9g fewer carbs, which may result in less blood sugar impact.
Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice provides 4.0g of fiber per 100g, compared to 0.0g in Ice Cream, Butterscotch Coffee. Fall Pumpkin Spice Cookie Bars, Fall Pumpkin Spice provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.