Which food has less impact on blood sugar?
Family Faves Variety Baked Snack Crackers, Cheddar
Pepperidge Farm, Inc.Toasty Crackers With Peanut Butter, Peanut Butter
AustinComparing Key Nutrients
| Nutrient | Family Faves... | Toasty Crack... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 4.5g | 7.0g |
Estimated Blood Sugar Response
Family Faves Variety Baked Snack Crackers, Cheddar vs Toasty Crackers With Peanut Butter, Peanut Butter comparison: Family Faves Variety Baked Snack Crackers, Cheddar has a high blood sugar impact (BSI 34.4) while Toasty Crackers With Peanut Butter, Peanut Butter has moderate impact (BSI 26.2). Family Faves Variety Baked Snack Crackers, Cheddar contains 4.0g more carbs per serving. Consider Toasty Crackers With Peanut Butter, Peanut Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Family Faves Variety Baked Snack Crackers, Cheddar
Toasty Crackers With Peanut Butter, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Family Faves Variety Baked Snack Crackers, Cheddar
Serving size 28.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR GOLDFISH CRACKERS - ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS GOLDFISH CRACKERS - ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO AND WATERMELON JUICE CONCENTRATES; PAPRIKA AND TURMERIC EXTRACTS), BABY GOLDFISH CRACKERS - ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, BAKING SODA, PAPRIKA, SPICES, CELERY, MONOCALCIUM PHOSPHATE, ONION POWDER
Toasty Crackers With Peanut Butter, Peanut Butter
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF MALTED BARLEY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, CORNSTARCH, SODIUM SULFITE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW #6, RED PEPPER, BUTTERMILK, WHEY, DISODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Family Faves Variety B...
Vitamins
Minerals
Toasty Crackers With P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Family Faves Variety Baked Snack Crackers, Cheddar Tags
Toasty Crackers With Peanut Butter, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Family Faves Variety Baked Snack Crackers, Cheddar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Family Faves Variety Baked Snack Crackers, Cheddar has a BSI of 34.4 while Toasty Crackers With Peanut Butter, Peanut Butter has a BSI of 26.2. Toasty Crackers With Peanut Butter, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Toasty Crackers With Peanut Butter, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 26.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Family Faves Variety Baked Snack Crackers, Cheddar contains 67.9g of carbohydrates per 100g, while Toasty Crackers With Peanut Butter, Peanut Butter contains 57.7g per 100g. Toasty Crackers With Peanut Butter, Peanut Butter has 10.2g fewer carbs, which may result in less blood sugar impact.
Family Faves Variety Baked Snack Crackers, Cheddar provides 3.6g of fiber per 100g, compared to 3.8g in Toasty Crackers With Peanut Butter, Peanut Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.