Which food has less impact on blood sugar?

Famous Cluckin' Sugar Free Dipping Sauce has less impact on blood sugar than Medium Honey Grilling Sauce, Honey, Honey

Famous Cluckin' Sugar Free Dipping Sauce

Medium Honey Grilling Sauce, Honey, Honey

BSI: 2 - Low Impact
BSI: 18 - Moderate Impact

Famous Cluckin' Sugar Free Dipping Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce John Zidian Company Inc. Branded

Medium Honey Grilling Sauce, Honey, Honey

g
Ketchup, Mustard, Bbq & Cheese Sauce Honey Ridge Farms Branded

Comparing Key Nutrients

Nutrient Famous Cluck... Medium Honey...
Carbs 1.0g 9.0g
Sugars 0g 7.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Famous Cluckin' S...

Medium Honey Gril...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Famous Cluckin' Sugar Free Dipping Sauce

Serving size 32.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%

* Some fat components may not be available in USDA data

Sodium 240.0mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANOLA OIL, YELLOW MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), ENZYME MODIFIED EGG YOLKS, VINEGAR, CIDER VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, SALT, SPICES, NATURAL HICKORY SMOKE, LEMON JUICE CONCENTRATE*, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SUCRALOSE, NATURAL FLAVOR, PAPRIKA EXTRACTIVE (COLOR), XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM, EDTA (TO PRESERVE FRESHNESS).

Medium Honey Grilling Sauce, Honey, Honey

Serving size 30.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 189.9mg 8%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO SAUCE (TOMATO PUREE, SALT, CITRIC ACID, RED BELL PEPPER POWDER, SPICES), TOMATO PUREE (WATER, TOMATO PASTE), HONEY, BROWN SUGAR, NATURAL SMOKE FLAVOR, HONEY VINEGAR, MOLASSES, WORCESTERSHIRE (DISTILLED VINEGAR, MUSTARD SEED, WATER, SUGAR, SPICES, TURMERIC, AND NATURAL FLAVORS), PINEAPPLE JUICE, PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORN STARCH, XANTHAN GUM, ASCORBIC ACID), APPLE CIDER VINEGAR, ONIONS, SPICES, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Famous Cluckin' Sugar ...

No significant vitamin or mineral data available

Medium Honey Grilling ...

Vitamins

Vitamin C 9% DV
Vitamin A 74% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Famous Cluckin' Sugar Free ...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Medium Honey Grilling Sauce...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Famous Cluckin' Sugar Free Dipping Sauce Tags

Medium Honey Grilling Sauce, Honey, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand John Zidian Company Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2193641

Report Data Issues for Famous Cluckin' Sugar Free Dipping Sauce

Brand Honey Ridge Farms
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1869205

Report Data Issues for Medium Honey Grilling Sauce, Honey, Honey