Which food has less impact on blood sugar?

✅ Less blood sugar impact

Fancy Whole Smoked Oysters

Milky Way Int'l Trading Corp
BSI Score:
0

Premium Pasteurized Crab Meat

Nafco Wholesale Fish Dealers
BSI Score:
74
Nafco Wholesale Fish Dealers Branded Canned Seafood
Milky Way Int'l Trading Corp Branded Canned Seafood

Comparing Key Nutrients

Nutrient Fancy Whole ... Premium Past...
Carbs 4.0g 39.0g
Sugars 0.0g 0g
Fiber 4.0g 0.0g
Protein 8.0g 20.0g
Fat 5.0g 1.0g

Estimated Blood Sugar Response

Fancy Whole Smoked Oysters vs Premium Pasteurized Crab Meat: Significant difference in blood sugar impact. Premium Pasteurized Crab Meat has very high impact (BSI 74.2) compared to Fancy Whole Smoked Oysters's minimal impact (BSI 0.0). Premium Pasteurized Crab Meat contains 35.0g more carbs per serving, Fancy Whole Smoked Oysters provides 4.0g more fiber. Fancy Whole Smoked Oysters is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fancy Whole Smoked Oysters

Premium Pasteurized Crab Meat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fancy Whole Smoke...

Premium Pasteuriz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fancy Whole Smoked Oysters

Serving size 47.0 Gg

Calories 95

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 159.8mg 7%
Total Carbohydrates 4.0g 1%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g
Protein 8.0g 16%
Calcium 17.9mg 1%
Iron 3.0mg 17%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SMOKED OYSTERS, COTTONSEED OIL, SALT.

Premium Pasteurized Crab Meat

Serving size 84.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.9mg 30%
Sodium 320.0mg 14%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 79.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRAB MEAT (PORTUNUS HAANI) AND SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fancy Whole Smoked Oys...

Minerals

Calcium 4% DV
Iron 35% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Premium Pasteurized Cr...

Minerals

Calcium 10% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fancy Whole Smoked Oysters Tags

Premium Pasteurized Crab Meat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Milky Way Int'l Trading Corp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2409733

Report Data Issues for Fancy Whole Smoked Oysters

Brand Nafco Wholesale Fish Dealers
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2439604

Report Data Issues for Premium Pasteurized Crab Meat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management