Which food has less impact on blood sugar?

Farmer's Cheese Dumplings In A Grana Padano Bacon Carbonara Sauce has less impact on blood sugar than Roasted Tomato Mozzarella Signature Tortelloni

Farmer's Cheese Dumplings In A Grana Padano Bacon Carbonara Sauce

Roasted Tomato Mozzarella Signature Tortelloni

Farmer's Cheese Dumplings In A Grana Padano Bacon Carbonara Sauce
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 135.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 12.0g Moderates impact -0.9
Fat 12.0g Slows digestion -0.7
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Roasted Tomato Mozzarella Signature Tortelloni
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 33.9g Raises blood sugar 67.9
Fiber 5.4g Not digested -10.8
Net Carbs 28.5g Digestible carbs 57.1
Protein 9.8g Moderates impact -1.1
Fat 7.1g Slows digestion -0.6
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Farmer's Cheese Dumplings In A Grana Padano Bacon Carbonara Sauce

g
Pasta By Shape & Type The Kroger Co. Branded

Full Food Name

Farmer's Cheese Dumplings In A Grana Padano Bacon Carbonara Sauce, Farmer's Cheese Dumplings

Roasted Tomato Mozzarella Signature Tortelloni

g
Pasta By Shape & Type Mahco Inc Branded

Full Food Name

Roasted Tomato Mozzarella Signature Tortelloni, Roasted Tomato Mozzarella

Comparing Key Nutrients

Nutrient Farmer's Che... Roasted Toma...
Carbs 25.0g 38.0g
Sugars 2.0g 4.0g
Fiber 0.0g 6.0g
Protein 12.0g 11.0g
Fat 12.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Farmer's Cheese D...

Roasted Tomato Mo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Farmer's Cheese Dumplings In A Grana Padano Bacon Carbonara Sauce

Serving size 135.0 Gg

Calories 261

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 220.1mg 10%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 149.9mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: FARMER'S CHEESE (CULTURED PASTEURIZED GRADE A MILK), WHOLE MILK (MILK, VITAMIN D3), WHOLE EGGS (EGGS, CITRIC ACID), DOUGH: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE EGGS (EGGS, CITRIC ACID), GRAPESEED OIL, SOUR CREAM (GRADE A CULTURED CREAM), SAUGE PACKET: WHOLE MILK (MILK, VITAMIN D3), FULLY COOKED UNCURED BACON; NO NITRITES OR NITRATES ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (WATER. SEA SALT, CANE SUGAR, NATURAL FLAVORS), GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME), GREEN PEAS, BUTTER (PASTEURIZED CREAM), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), PARMESAN CHEESE (PASTEURIZED SKIM MILK, SALT, CHEESE CULTURE. ENZYMES), ONION, SEA SALT, BLACK PEPPER.

Roasted Tomato Mozzarella Signature Tortelloni

Serving size 112.0 GRMg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 560.0mg 24%
Total Carbohydrates 38.0g 14%
Dietary Fiber 6.0g 22%
Total Sugars 4.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 150.1mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING (RICOTTA (WHEY, MILK, CREAM, VINEGAR), ROASTED TOMATOES, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), TOMATO PASTE (TOMATOES, CITRIC ACID), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CHICORY ROOT FIBER, WATER, UNSALTED BUTTER (CREAM), VEGETABLE FIBER, NATURAL FLAVORS, 2% OR LESS OF ROASTED GARLIC, SALT, TOMATO, CORN STARCH AND POTATO FIBER, SUGAR, SPICE), PASTA (DURUM WHEAT FLOUR, EGGS, WATER)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Farmer's Cheese Dumpli...

Vitamins

Vitamin A 25% DV

Minerals

Calcium 11% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Roasted Tomato Mozzare...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 13% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Farmer's Cheese Dumplings I...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 8 more

Roasted Tomato Mozzarella S...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
⬜ Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Farmer's Cheese Dumplings In A Grana Padano Bacon Carbonara Sauce Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Roasted Tomato Mozzarella Signature Tortelloni Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2267787

Report Data Issues for Farmer's Cheese Dumplings In A Grana Padano Bacon Carbonara Sauce

Brand Mahco Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2626122

Report Data Issues for Roasted Tomato Mozzarella Signature Tortelloni