Farmer's Market Frittata With Sweet Potato Mango Hash & Spicy Garden Salsa has less impact on blood sugar than Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy
Farmer's Market Frittata With Sweet Potato Mango Hash & Spicy Garden Salsa
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy
Farmer's Market Frittata With Sweet Potato Mango Hash & Spicy Garden Salsa
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy
Comparing Key Nutrients
| Nutrient | Farmer's Mar... | Chicken Pot ... |
|---|---|---|
| Carbs | 29.0g | 42.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 12.0g | 9.0g |
| Fat | 10.0g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Farmer's Market Frittata With Sweet Potato Mango Hash & Spicy Garden Salsa
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, MANGO, EGG WHITES, APPLE JUICE FROM CONCENTRATE, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), WATER, POBLANO CHILES, RED BELL PEPPERS, TOMATILLO, MILK, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ONIONS, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURE, VEGETAL RENNET), GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF BALSAMIC VINEGAR, CITRIC ACID, DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, GARLIC POWDER, GREEN CHILI PEPPER, GREEN ONION, GUAR GUM, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, NATURAL FLAVOR, OAT FIBER, RICE STARCH, ROASTED TOMATOES IN OIL (TOMATOES, SUNFLOWER OIL, GARLIC, SALT, OREGANO), SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, TURMERIC AND ANNATTO FOR COLOR, WHOLE EGGS, XANTHAN GUM.
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy
Serving size 198.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, COOKED CHICKEN ROLL (CHICKEN, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), MECHANICALLY SEPARATED CHICKEN (MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING, CITRIC ACID), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), MODIFIED CORN STARCH, PEAS, LESS THAN 2% OF: SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [INCLUDES SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), WHEAT FLOUR, SOYBEAN OIL, CHICKEN STOCK, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, BETA CAROTENE (COLOR). CRUST: WHEAT FLOUR, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, DEXTROSE, SALT, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Farmer's Market Fritta...
Vitamins
Minerals
Chicken Pot Pie A Flak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Farmer's Market Frittata Wi...
Chicken Pot Pie A Flaky Pas...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Farmer's Market Frittata With Sweet Potato Mango Hash & Spicy Garden Salsa Tags
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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