Italian Pizza Crust has less impact on blood sugar than Farro With Quinoa Quick Cup With Roasted Pepper & Artichoke, Roasted Pepper & Artichoke
Farro With Quinoa Quick Cup With Roasted Pepper & Artichoke, Roasted Pepper & Artichoke
Italian Pizza Crust
Farro With Quinoa Quick Cup With Roasted Pepper & Artichoke, Roasted Pepper & Artichoke
Italian Pizza Crust
Comparing Key Nutrients
| Nutrient | Farro With Q... | Italian Pizz... |
|---|---|---|
| Carbs | 48.0g | 25.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 7.0g | 4.0g |
| Protein | 8.0g | 7.0g |
| Fat | 11.0g | 3.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Farro With Quinoa Quick Cup With Roasted Pepper & Artichoke, Roasted Pepper & Artichoke
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FARRO, RED PIQUILLO PEPPER, ARTICHOKE, COOKED WHITE QUINOA, COOKED RED QUINOA, RED ONION, SUNFLOWER OIL, CANE VINEGAR, SALT, ROASTED GARLIC, LIME JUICE, LACTIC ACID, CRUSHED RED PEPPER, BLACK PEPPER AND PARSLEY.
Italian Pizza Crust
Serving size 57.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, PALM OIL, YEAST, WHEAT GLUTEN, MILK CASEIN, SALT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MOLASSES, FUMARIC ACID, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, WHEY, MONOGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, GARLIC, ARTIFICIAL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Farro With Quinoa Quic...
Minerals
Italian Pizza Crust
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Farro With Quinoa Quick Cup...
Italian Pizza Crust
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Farro With Quinoa Quick Cup With Roasted Pepper & Artichoke, Roasted Pepper & Artichoke Tags
Italian Pizza Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Farro With Quinoa Quick Cup With Roasted Pepper & Artichoke, Roasted Pepper & Artichoke
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Italian Pizza Crust
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.