Italian Pizza Crust has less impact on blood sugar than Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup
Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup
Italian Pizza Crust
Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup
Italian Pizza Crust
Comparing Key Nutrients
| Nutrient | Farro With Q... | Italian Pizz... |
|---|---|---|
| Carbs | 50.0g | 25.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 8.1g | 4.0g |
| Protein | 9.0g | 7.0g |
| Fat | 7.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FARRO, TOMATO, EGGPLANT, COOKED WHITE QUINOA, ZUCCHINI, COOKED RED QUINOA, PIQUILLO PEPPER, ARTICHOKE, WATER, SUNFLOWER OIL, RED ONION, LIME JUICE, SALT, CELERY, GARLIC, LACTIC ACID, CAPERS, BASIL, OREGANO, THYME AND CRUSHED RED PEPPER.
Italian Pizza Crust
Serving size 57.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, PALM OIL, YEAST, WHEAT GLUTEN, MILK CASEIN, SALT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MOLASSES, FUMARIC ACID, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, WHEY, MONOGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, GARLIC, ARTIFICIAL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Farro With Quinoa With...
Minerals
Italian Pizza Crust
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Farro With Quinoa With Gril...
Italian Pizza Crust
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup Tags
Italian Pizza Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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