Which food has less impact on blood sugar?
Fast Acting Glucose Liquid, Grape
Perrigo CompanyOrganic Golden Coconut Sugar
Jordan Eyewear, Inc.Comparing Key Nutrients
| Nutrient | Fast Acting ... | Organic Gold... |
|---|---|---|
| Carbs | 15.0g | 4.0g |
| Sugars | 15.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fast Acting Glucose Liquid, Grape vs Organic Golden Coconut Sugar: Significant difference in blood sugar impact. Fast Acting Glucose Liquid, Grape has high impact (BSI 30.0) compared to Organic Golden Coconut Sugar's low impact (BSI 8.0). Fast Acting Glucose Liquid, Grape contains 11.0g more carbs per serving. Organic Golden Coconut Sugar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fast Acting Glucose Liquid, Grape
Organic Golden Coconut Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fast Acting Glucose Liquid, Grape
Serving size 59.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, DEXTROSE (D-GLUCOSE), CITRIC ACID, TARTARIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.
Organic Golden Coconut Sugar
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CERTIFIED ORGANIC FAIR TRADE GRANULATED COCONUT BLOSSOM NECTAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fast Acting Glucose Li...
No significant vitamin or mineral data available
Organic Golden Coconut...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fast Acting Glucose Liquid, Grape Tags
Organic Golden Coconut Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fast Acting Glucose Liquid, Grape has a BSI of 30.0 while Organic Golden Coconut Sugar has a BSI of 8.0. Organic Golden Coconut Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Golden Coconut Sugar appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fast Acting Glucose Liquid, Grape contains 25.4g of carbohydrates per 100g, while Organic Golden Coconut Sugar contains 100.0g per 100g. Fast Acting Glucose Liquid, Grape has 74.6g fewer carbs, which may result in less blood sugar impact.
Fast Acting Glucose Liquid, Grape provides 0g of fiber per 100g, compared to 0.0g in Organic Golden Coconut Sugar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the granulated, brown & powdered sugar category to find more alternatives and make additional comparisons.