Which food has less impact on blood sugar?

✅ Less blood sugar impact

Fast Acting Glucose, Orange

Perrigo Company
BSI Score:
8

Dulce De Panela

Bravo Enterprises, Inc.
BSI Score:
48
Bravo Enterprises, Inc. Branded Granulated, Brown & Powdered Sugar
Perrigo Company Branded Granulated, Brown & Powdered Sugar

Comparing Key Nutrients

Nutrient Fast Acting ... Dulce De Panela
Carbs 4.0g 24.0g
Sugars 4.0g 23.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Fast Acting Glucose, Orange vs Dulce De Panela: Significant difference in blood sugar impact. Dulce De Panela has high impact (BSI 48.0) compared to Fast Acting Glucose, Orange's low impact (BSI 8.0). Dulce De Panela contains 20.0g more carbs per serving. Fast Acting Glucose, Orange is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fast Acting Glucose, Orange

Dulce De Panela

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fast Acting Gluco...

Dulce De Panela

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fast Acting Glucose, Orange

Serving size 4.5 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), POTASSIUM CITRATE, MICROCRYSTALLINE CELLULOSE, CITRIC ACID, HYDROGENATED VEGETABLE OIL (COTTONSEED), MAGNESIUM STEARATE, MALIC ACID, FD&C YELLOW #6 ALUMINUM LAKE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR.

Dulce De Panela

Serving size 28.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.1mg 1%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR CANE JUICE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fast Acting Glucose, O...

Vitamins

Vitamin C 148% DV
* % Daily Values based on 2,000 calorie diet

Dulce De Panela

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fast Acting Glucose, Orange Tags

Dulce De Panela Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2126009

Report Data Issues for Fast Acting Glucose, Orange

Brand Bravo Enterprises, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2592793

Report Data Issues for Dulce De Panela

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management