Which food has less impact on blood sugar?

✅ Less blood sugar impact

Fast Acting Glucose, Raspberry

Perrigo Company
BSI Score:
8

Organic Powdered Sugar

Trader Joe's
BSI Score:
60
Trader Joe's Branded Granulated, Brown & Powdered Sugar
Perrigo Company Branded Granulated, Brown & Powdered Sugar

Comparing Key Nutrients

Nutrient Fast Acting ... Organic Powd...
Carbs 4.0g 30.0g
Sugars 4.0g 30.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Fast Acting Glucose, Raspberry vs Organic Powdered Sugar nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fast Acting Glucose, Raspberry

Organic Powdered Sugar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fast Acting Gluco...

Organic Powdered ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fast Acting Glucose, Raspberry

Serving size 4.5 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), POTASSIUM CITRATE, MICROCRYSTALLINE CELLULOSE, MAGNESIUM STEARATE, CITRIC ACID, HYDROGENATED VEGETABLE OIL (COTTONSEED), ASCORBIC ACID, MALIC ACID, FD&C RED #40 ALUMINUM LAKE, NATURAL AND ARTIFICIAL FLAVOR, FD&C BLUE #2 ALUMINUM LAKE.

Organic Powdered Sugar

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 30.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC EVAPORATED CANE JUICE. ORGANIC TAPIOCA STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fast Acting Glucose, R...

Vitamins

Vitamin C 148% DV
* % Daily Values based on 2,000 calorie diet

Organic Powdered Sugar

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fast Acting Glucose, Raspberry Tags

Organic Powdered Sugar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2127666

Report Data Issues for Fast Acting Glucose, Raspberry

Brand Trader Joe's
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 403198

Report Data Issues for Organic Powdered Sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management