Which food has less impact on blood sugar?
Fattoria Italia, Vegetable Bouillon Cubes
Por Kwan, Crab Paste With Bean Oil
Comparing Key Nutrients
| Nutrient | Fattoria Ita... | Por Kwan, Cr... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 2.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fattoria Italia, Vegetable Bouillon Cubes
Por Kwan, Crab Paste With Bean Oil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fattoria Italia, Vegetable Bouillon Cubes
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IODISED SALT, CORN FLOUR, HYDROGENATED VEGETABLE OIL, YEAST EXTRACT, DEHYDRATED VEGETABLES 5% (ONION, GARLIC, CHIVES, CARROT, BASIL), TURMERIC
Por Kwan, Crab Paste With Bean Oil
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY BEAN OIL, CRAB MEAT (32%), GARLIC, WATER, SOY SAUCE POWDER (SOY BEAN, SALT), MONOSODIUM GLUTAMATE, SALT, PEPPER, PAPRIKA COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fattoria Italia, Veget...
No significant vitamin or mineral data available
Por Kwan, Crab Paste W...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fattoria Italia, Vegetable ...
Por Kwan, Crab Paste With B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fattoria Italia, Vegetable Bouillon Cubes Tags
Por Kwan, Crab Paste With Bean Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fattoria Italia, Vegetable Bouillon Cubes
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Report Data Issues for Por Kwan, Crab Paste With Bean Oil
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fattoria Italia, Vegetable Bouillon Cubes has a BSI of 3.8 while Por Kwan, Crab Paste With Bean Oil has a BSI of 1.8. Por Kwan, Crab Paste With Bean Oil has the lower blood sugar impact, making it potentially better for blood glucose management.
Por Kwan, Crab Paste With Bean Oil appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fattoria Italia, Vegetable Bouillon Cubes contains 18.2g of carbohydrates per 100g, while Por Kwan, Crab Paste With Bean Oil contains 6.7g per 100g. Por Kwan, Crab Paste With Bean Oil has 11.5g fewer carbs, which may result in less blood sugar impact.
Fattoria Italia, Vegetable Bouillon Cubes provides 0.0g of fiber per 100g, compared to 0.0g in Por Kwan, Crab Paste With Bean Oil. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.