Which food has less impact on blood sugar?
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon
Faygo Beverages Inc.Caffeine Free Soda, Blue Raspberry
A&W Bottling Company, Inc.Comparing Key Nutrients
| Nutrient | Faygo, Soda,... | Caffeine Fre... |
|---|---|---|
| Carbs | 26.0g | 22.0g |
| Sugars | 26.0g | 22.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon vs Caffeine Free Soda, Blue Raspberry comparison: Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon has a very high blood sugar impact (BSI 52.0) while Caffeine Free Soda, Blue Raspberry has high impact (BSI 44.0). Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon contains 4.0g more carbs per serving. Consider Caffeine Free Soda, Blue Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon
Caffeine Free Soda, Blue Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, MALIC ACID, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, RED 40, SUCRALOSE, GLYCEROL ESTER OF WOOD ROSIN.
Caffeine Free Soda, Blue Raspberry
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), GUM ARABIC, SUCRALOSE, ESTER GUM, ACE K, BLUE #1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon Tags
Caffeine Free Soda, Blue Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon
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Report Data Issues for Caffeine Free Soda, Blue Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon has a BSI of 52.0 while Caffeine Free Soda, Blue Raspberry has a BSI of 44.0. Caffeine Free Soda, Blue Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Caffeine Free Soda, Blue Raspberry appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon contains 10.8g of carbohydrates per 100g, while Caffeine Free Soda, Blue Raspberry contains 9.2g per 100g. Both foods have similar carbohydrate content.
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon provides 0g of fiber per 100g, compared to 0g in Caffeine Free Soda, Blue Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.