Which food has less impact on blood sugar?

Triple Chocolate No Sugar Added Light Ice Cream has less impact on blood sugar than Festive Vanilla Flavored Ice Cream Sandwiches With Red & Green Candy Confetti Between Chocolate Wafers

Festive Vanilla Flavored Ice Cream Sandwiches With Red & Green Candy Confetti Between Chocolate Wafers

Triple Chocolate No Sugar Added Light Ice Cream

Festive Vanilla Flavored Ice Cream Sandwiches With Red & Green Candy Confetti Between Chocolate Wafers
BSI: 84 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 44.6g Raises blood sugar 89.3
Fiber 1.8g Not digested -3.6
Net Carbs 42.8g Digestible carbs 85.7
Protein 3.6g Moderates impact -0.6
Fat 8.9g Slows digestion -1.1
Total Blood Sugar Impact 84

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Triple Chocolate No Sugar Added Light Ice Cream
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 26.9g Raises blood sugar 53.7
Fiber 4.6g Not digested -9.2
Net Carbs 22.3g Digestible carbs 44.5
Protein 4.6g Moderates impact -0.4
Fat 5.6g Slows digestion -0.4
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Festive Vanilla Flavored Ice Cream Sandwiches With Red & Green Candy Confetti Between Chocolate Wafers

g
Ice Cream & Frozen Yogurt Target Stores Branded

Full Food Name

Festive Vanilla Flavored Ice Cream Sandwiches With Red & Green Candy Confetti Between Chocolate Wafers, Festive Vanilla

Triple Chocolate No Sugar Added Light Ice Cream

g
Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded

Full Food Name

Triple Chocolate No Sugar Added Light Ice Cream, Triple Chocolate

Comparing Key Nutrients

Nutrient Festive Vani... Triple Choco...
Carbs 25.0g 29.0g
Sugars 13.0g 7.0g
Fiber 1.0g 5.0g
Protein 2.0g 5.0g
Fat 5.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Festive Vanilla F...

Triple Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Festive Vanilla Flavored Ice Cream Sandwiches With Red & Green Candy Confetti Between Chocolate Wafers

Serving size 56.0 GRMg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 119.8mg 5%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.8mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SPRINKLES [SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), SOY LECITHIN, DEXTRIN, RED 40 LAKE, CONFECTIONER'S GLAZE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, YELLOW 6 LAKE], SUGAR, CONTAINS LESS THAN 2% OF: WHEY, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN. WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.

Triple Chocolate No Sugar Added Light Ice Cream

Serving size 108.0 GRMg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 79.9mg 3%
Total Carbohydrates 29.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 7.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 169.6mg 13%
Iron 1.0mg 6%
Potassium 330.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-FAT MILK, CREAM, CHOCOLATE FUDGE SWIRL (MALTITOL SYRUP+, WATER, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, MALTITOL+, SALT, NATURAL FLAVOR, XANTHAN GUM, SUCRALOSE, NON-FAT DRY MILK), MALTITOL SYRUP+, MALTODEXTRINS, POLYDEXTROSE+, CHOCOLATEY CHIPS (LACTITOL+, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BITTER CHOCOLATE, COCOA, SOYBEAN OIL, SOY LECITHIN, NATURAL FLAVOR, SUCRALOSE), COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, GLYCERIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, SORBITOL+, MONOGLYCERIDES, CITRIC ACID, CARRAGEENAN, ACESULFAME POTASSIUM. SUCRALOSE, VITAMIN A PALMITATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Festive Vanilla Flavor...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Triple Chocolate No Su...

Minerals

Calcium 16% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Festive Vanilla Flavored Ic...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 12 more

Triple Chocolate No Sugar A...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Festive Vanilla Flavored Ice Cream Sandwiches With Red & Green Candy Confetti Between Chocolate Wafers Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

Triple Chocolate No Sugar Added Light Ice Cream Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2658866

Report Data Issues for Festive Vanilla Flavored Ice Cream Sandwiches With Red & Green Candy Confetti Between Chocolate Wafers

Brand Dreyer's Grand Ice Cream Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2621778

Report Data Issues for Triple Chocolate No Sugar Added Light Ice Cream