Which food has less impact on blood sugar?
Fettuccine Nests #104 Pasta
Organic Macaroni Product, Elbow
Comparing Key Nutrients
| Nutrient | Fettuccine N... | Organic Maca... |
|---|---|---|
| Carbs | 44.0g | 42.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 7.0g | 7.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fettuccine Nests #104 Pasta
Organic Macaroni Product, Elbow
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fettuccine Nests #104 Pasta
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, WATER, PASTEURIZED LIQUID EGG, VITAMINS [NIACIN, FERROUS LACTATE, THIAMIN, RIBOFLAVIN, FOLATE, GLUCOSE (CARRIER)]
Organic Macaroni Product, Elbow
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SEMOLINA (WHEAT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fettuccine Nests #104 ...
Vitamins
Minerals
Organic Macaroni Produ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fettuccine Nests #104 Pasta
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fettuccine Nests #104 Pasta Tags
Organic Macaroni Product, Elbow Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fettuccine Nests #104 Pasta
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Report Data Issues for Organic Macaroni Product, Elbow
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fettuccine Nests #104 Pasta has a BSI of 83.5 while Organic Macaroni Product, Elbow has a BSI of 77.8. Organic Macaroni Product, Elbow has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Macaroni Product, Elbow appears to be the better choice for diabetics with a lower BSI score of 77.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fettuccine Nests #104 Pasta contains 78.6g of carbohydrates per 100g, while Organic Macaroni Product, Elbow contains 75.0g per 100g. Organic Macaroni Product, Elbow has 3.6g fewer carbs, which may result in less blood sugar impact.
Fettuccine Nests #104 Pasta provides 1.8g of fiber per 100g, compared to 3.6g in Organic Macaroni Product, Elbow. Organic Macaroni Product, Elbow provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.