Which food has less impact on blood sugar?
Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count
Hope Wine LlcChill Zone, Lotta Melon Soda, Watermelon, Watermelon
Cumberland Farms Dairy IncComparing Key Nutrients
| Nutrient | Fever Tree G... | Chill Zone, ... |
|---|---|---|
| Carbs | 9.8g | 79.0g |
| Sugars | 8.0g | 79.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count vs Chill Zone, Lotta Melon Soda, Watermelon, Watermelon: Significant difference in blood sugar impact. Chill Zone, Lotta Melon Soda, Watermelon, Watermelon has extremely high impact (BSI 100.0) compared to Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count's moderate impact (BSI 19.6). Chill Zone, Lotta Melon Soda, Watermelon, Watermelon contains 69.2g more carbs per serving. Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count
Chill Zone, Lotta Melon Soda, Watermelon, Watermelon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count
Serving size 200.0 MLTg
% Daily Value*
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED SPRING WATER, FRUCTOSE (FRUIT SUGAR), GINGER ROOT, NATURAL GINGER FLAVORING WITH OTHER NATURAL FLAVORINGS, TARTARIC ACID, ASCORBIC ACID
Chill Zone, Lotta Melon Soda, Watermelon, Watermelon
Serving size 591.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM BENZOATE (A PRESERVATIVE), RED 40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count Tags
Chill Zone, Lotta Melon Soda, Watermelon, Watermelon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count has a BSI of 19.6 while Chill Zone, Lotta Melon Soda, Watermelon, Watermelon has a BSI of 100.0. Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count has the lower blood sugar impact, making it potentially better for blood glucose management.
Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count appears to be the better choice for diabetics with a lower BSI score of 19.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count contains 4.9g of carbohydrates per 100g, while Chill Zone, Lotta Melon Soda, Watermelon, Watermelon contains 13.4g per 100g. Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count has 8.5g fewer carbs, which may result in less blood sugar impact.
Fever Tree Ginger Beer, 6.8 Fl Oz, 4 Count provides 0g of fiber per 100g, compared to 0g in Chill Zone, Lotta Melon Soda, Watermelon, Watermelon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.