Which food has less impact on blood sugar?

All Natural Princess Sauce With Heavy Cream has less impact on blood sugar than Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables

Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables

All Natural Princess Sauce With Heavy Cream

Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 2.0g Not digested -4.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 1.0g Moderates impact -0.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

All Natural Princess Sauce With Heavy Cream
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 2.0g Not digested -4.1
Net Carbs 4.0g Digestible carbs 7.9
Protein 2.0g Moderates impact -0.0
Fat 12.0g Slows digestion -0.1
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables

g
Prepared Pasta & Pizza Sauces United Natural Foods, Inc. Branded

Full Food Name

Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables

All Natural Princess Sauce With Heavy Cream

g
Prepared Pasta & Pizza Sauces Vigo Importing Company Branded

Full Food Name

All Natural Princess Sauce With Heavy Cream

Comparing Key Nutrients

Nutrient Field Day, O... All Natural ...
Carbs 12.0g 6.0g
Sugars 8.0g 4.0g
Fiber 2.0g 2.0g
Protein 1.0g 2.0g
Fat 1.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Field Day, Organi...

All Natural Princ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 540.0mg 23%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC SUGAR (VEGAN), ORGANIC CELERY, ORGANIC ZUCCHINI, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROASTED GARLIC PUREE, CITRIC ACID, ORGANIC PARSLEY, ORGANIC BASIL, ORGANIC OREGANO

All Natural Princess Sauce With Heavy Cream

Serving size 120.0 Gg

Calories 120

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 390.0mg 17%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN PEAR-SHAPED TOMATOES, HEAVY WHIPPING CREAM, ALESSI EXTRA VIRGIN OLIVE OIL, ONION, GARLIC, ALESSI SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Field Day, Organic Pas...

Vitamins

Vitamin C 3% DV
Vitamin A 27% DV

Minerals

Calcium 5% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

All Natural Princess S...

Vitamins

Vitamin C 14% DV
Vitamin A 69% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Field Day, Organic Pasta Sa...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more

All Natural Princess Sauce ...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables Tags

✨ Clean Machine
🚀 Rocket Fuel

All Natural Princess Sauce With Heavy Cream Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand United Natural Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1892952

Report Data Issues for Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables

Brand Vigo Importing Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2029040

Report Data Issues for All Natural Princess Sauce With Heavy Cream