Which food has less impact on blood sugar?

Crust Pizza, Sausage has less impact on blood sugar than Fiesta Beef Seasoned Beef, Red & Green Peppers, 100% Real Cheese And A Flavorful Taco Sauce Most Wanted Pizza

Fiesta Beef Seasoned Beef, Red & Green Peppers, 100% Real Cheese And A Flavorful Taco Sauce Most Wanted Pizza

Crust Pizza, Sausage

Fiesta Beef Seasoned Beef, Red & Green Peppers, 100% Real Cheese And A Flavorful Taco Sauce Most Wanted Pizza
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 130.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 1.0g Not digested -2.1
Net Carbs 32.0g Digestible carbs 63.9
Protein 13.0g Moderates impact -1.3
Fat 12.0g Slows digestion -0.9
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Crust Pizza, Sausage
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 3.0g Not digested -6.0
Net Carbs 30.0g Digestible carbs 60.0
Protein 15.0g Moderates impact -1.4
Fat 16.0g Slows digestion -1.2
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fiesta Beef Seasoned Beef, Red & Green Peppers, 100% Real Cheese And A Flavorful Taco Sauce Most Wanted Pizza

g
Pizza Nestle Usa Inc. Branded

Full Food Name

Fiesta Beef Seasoned Beef, Red & Green Peppers, 100% Real Cheese And A Flavorful Taco Sauce Most Wanted Pizza, Fiesta Beef

Crust Pizza, Sausage

g
Pizza Topco Associates, Inc. Branded

Full Food Name

Crust Pizza, Sausage

Comparing Key Nutrients

Nutrient Fiesta Beef ... Crust Pizza,...
Carbs 33.0g 33.0g
Sugars 3.0g 3.0g
Fiber 1.0g 3.0g
Protein 13.0g 15.0g
Fat 12.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fiesta Beef Seaso...

Crust Pizza, Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fiesta Beef Seasoned Beef, Red & Green Peppers, 100% Real Cheese And A Flavorful Taco Sauce Most Wanted Pizza

Serving size 130.0 Gg

Calories 290

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.5mg 7%
Sodium 500.5mg 22%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 149.5mg 12%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT AND MALTED BARLEY FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED BEEF PIZZA TOPPING (HAMBURGER [BEEF, SALT, SPICES, NATURAL FLAVOR], WATER, TEXTURED SOY PROTEIN CONCENTRATE, DEHYDRATED POTATOES, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CITRIC ACID AND BHA AND BHT [PRESERVATIVES]. COOKED IN BEEF FAT, PORK FAT OR VEGETABLE OIL), TOMATO PASTE, GREEN BELL PEPPERS, RED BELL PEPPERS, TOMATOES, 2% OR LESS OF SEASONING (GARLIC POWDER, SALT, SPICES, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, NATURAL FLAVOR), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, YEAST, SALT, L-CYSTEINE HYDROCHLORIDE.

Crust Pizza, Sausage

Serving size 125.0 Gg

Calories 330

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.0g
Cholesterol 25.0mg 8%
Sodium 550.0mg 24%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 300.0mg 23%
Iron 1.1mg 6%
Potassium 240.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: (WHEAT FLOUR, WATER, PALM OIL, CULTURED WHEAT STARCH, YEAST, SALT, SUGAR, L-CYSTEINE [DOUGH CONDITIONER]. CITRIC ACID), SAUCE: (WATER, TOMATO PASTE, TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, SALT, SPICES [BLACK PEPPER, OREGANO, ONION, FENNEL], MODIFIED FOOD STARCH, BASIL, PARSLEY), TOPPINGS: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, DEXTROSE, SODIUM PHOSPHATES, SUGAR, GARLIC POWDER), POWDERED CELLULOSE (TO PREVENT CAKING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fiesta Beef Seasoned B...

Vitamins

Vitamin C 4% DV
Vitamin A 9% DV

Minerals

Calcium 12% DV
Iron 23% DV
* % Daily Values based on 2,000 calorie diet

Crust Pizza, Sausage

Vitamins

Vitamin A 27% DV

Minerals

Calcium 24% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fiesta Beef Seasoned Beef, ...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more

Crust Pizza, Sausage

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Fiesta Beef Seasoned Beef, Red & Green Peppers, 100% Real Cheese And A Flavorful Taco Sauce Most Wanted Pizza Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Crust Pizza, Sausage Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2104974

Report Data Issues for Fiesta Beef Seasoned Beef, Red & Green Peppers, 100% Real Cheese And A Flavorful Taco Sauce Most Wanted Pizza

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1603370

Report Data Issues for Crust Pizza, Sausage