Which food has less impact on blood sugar?
Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy
Bj's Wholesale Club / Corporate BrandsVanilla Ice Cream Bars, Vanilla
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Finest Belgi... | Vanilla Ice ... |
|---|---|---|
| Carbs | 15.0g | 14.0g |
| Sugars | 13.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 11.0g | 11.0g |
Estimated Blood Sugar Response
Compare Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy vs Vanilla Ice Cream Bars, Vanilla: Both have similar blood sugar impact with BSI scores of 25.9 and 26.9 respectively. Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy
Vanilla Ice Cream Bars, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, LACTOSE, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVOR), DARK CHOCOLATE [UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, EMULSIFIER (SOY LECITHIN)], WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVOR], SUGAR, VEGETABLE FAT (PALM, PALM KERNEL, RAPESEED, SUNFLOWER), BUTTERFAT, HAZELNUTS, INVERT SUGAR SYRUP, DARK CHOCOLATE 76% [UNSWEETENED CHOCOLATE, SUGAR, REDUCED FAT COCOA POWDER, EMULSIFIER (SOY LECITHIN)], REDUCED FAT COCOA POWDER. NONFAT MILK, SORBITOL SYRUP, GLUCOSE SYRUP. MILK, WATER, LACTOSE, WHEY POWDER, HUMECTANT (GLYCEROL), MILK, COCOA BUTTER, CARAMELIZED SUGAR, UNSWEETENED CHOCOLATE, VANILLA EXTRACT, EMULSIFIERS (SOY LECITHIN, MONO-AND DIGLYCERIDES OF FATTY ACIDS). ACIDIFIER (CITRIC ACID), NATURAL FLAVOR, HIMALAYA SALT, SALT, LEMON CONCENTRATE, VANILLA SEEDS, LEMON OIL.
Vanilla Ice Cream Bars, Vanilla
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA, WHEY, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), CREAM, CORN SYRUP, LIQUID SUGAR, SKIM MILK, BUTTERMILK, MILKFAT, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Finest Belgian Chocola...
Minerals
Vanilla Ice Cream Bars...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy Tags
Vanilla Ice Cream Bars, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy
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Report Data Issues for Vanilla Ice Cream Bars, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy has a BSI of 25.9 while Vanilla Ice Cream Bars, Vanilla has a BSI of 26.9. Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy has the lower blood sugar impact, making it potentially better for blood glucose management.
Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy appears to be the better choice for diabetics with a lower BSI score of 25.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy contains 53.6g of carbohydrates per 100g, while Vanilla Ice Cream Bars, Vanilla contains 25.9g per 100g. Vanilla Ice Cream Bars, Vanilla has 27.6g fewer carbs, which may result in less blood sugar impact.
Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy provides 3.6g of fiber per 100g, compared to 0.0g in Vanilla Ice Cream Bars, Vanilla. Finest Belgian Chocolates, Noblesse, Sublime, Hazel, Truffino, Carmine, Harmony, Imogen, Romy provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.