Which food has less impact on blood sugar?
Fish Ball
H & N Group, Inc.Premium Shrimp
Tri Union Frozen Products, Inc.Comparing Key Nutrients
| Nutrient | Fish Ball | Premium Shrimp |
|---|---|---|
| Carbs | 8.0g | 14.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 7.0g | 9.0g |
| Fat | 0.5g | 13.0g |
Estimated Blood Sugar Response
Fish Ball vs Premium Shrimp comparison: Premium Shrimp has a moderate blood sugar impact (BSI 25.1) while Fish Ball has moderate impact (BSI 15.8). Premium Shrimp contains 6.0g more carbs per serving, Premium Shrimp provides 1.0g more fiber. Consider Fish Ball for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fish Ball
Premium Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fish Ball
Serving size 100.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH MEAT (THREADFIN BREAM, NEMIPTERUS JAPONICA FAO 57 & 71) 51%, POTATO STARCH, SALT, MONOSODIUM, GLUTAMATE (MSG) AND SUGAR.
Premium Shrimp
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEMPURA SHRIMP: FARM-RAISED SHRIMP, TEMPURA BATTER (WATER, WHEAT FLOUR, CORNSTARCH, RICE FLOUR, YELLOW CORN FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], DEXTROSE), SOYBEAN OIL, SALT. DIPPING SAUCE: WATER, SUGAR, SOY SAUCE (SOYBEANS, WATER, SALT) MODIFIED FOOD STARCH, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fish Ball
Minerals
Premium Shrimp
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fish Ball Tags
Premium Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Premium Shrimp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fish Ball has a BSI of 15.8 while Premium Shrimp has a BSI of 25.1. Fish Ball has the lower blood sugar impact, making it potentially better for blood glucose management.
Fish Ball appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fish Ball contains 8.0g of carbohydrates per 100g, while Premium Shrimp contains 14.6g per 100g. Fish Ball has 6.6g fewer carbs, which may result in less blood sugar impact.
Fish Ball provides 0.0g of fiber per 100g, compared to 1.0g in Premium Shrimp. Premium Shrimp provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.