Flour Fiber Soft Taco Tortillas, Flour
Mission Foods IncOrange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Flour Fiber ... | Orange Daydr... |
|---|---|---|
| Carbs | 23.0g | 34.0g |
| Sugars | 1.0g | 24.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 3.5g | 11.0g |
Estimated Blood Sugar Response
Flour Fiber Soft Taco Tortillas, Flour vs Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream: Significant difference in blood sugar impact. Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream has very high impact (BSI 66.4) compared to Flour Fiber Soft Taco Tortillas, Flour's high impact (BSI 38.9). Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream contains 11.0g more carbs per serving, Flour Fiber Soft Taco Tortillas, Flour provides 3.0g more fiber. Flour Fiber Soft Taco Tortillas, Flour is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flour Fiber Soft Taco Tortillas, Flour
Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flour Fiber Soft Taco Tortillas, Flour
Serving size 50.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDE, GUAR GUM, FUMARIC ACID, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS).
Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream
Serving size 89.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM (MILK, CREAM, SKIM MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF VANILLA EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO FOR COLOR). ORANGE SHERBET (WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, CORN SYRUP, CREAM, CONTAINS 1% OR LESS OF ORANGE JUICE CONCENTRATE, CITRUS CELLS, NATURAL CITRUS FLAVOR, CITRIC ACID, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CAROB BEAN GUM, XANTHAN GUM, POLYSORBATE 80, ANNATTO FOR COLOR). COATING (COCONUT OIL, SUGAR, NONFAT MILK POWDER, WHEY, SOYBEAN OIL, SOY LECITHIN, TITANIUM DIOXIDE FOR COLOR, VANILLIN, ANNATTO EXTRACT AND PAPRIKA EXTRACT FOR COLOR). CONE (BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, CANOLA OIL, SALT, SOY LECITHIN, CARAMEL COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flour Fiber Soft Taco ...
Minerals
Orange Daydream Zesty ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flour Fiber Soft Taco Tortillas, Flour Tags
Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flour Fiber Soft Taco Tortillas, Flour
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Report Data Issues for Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flour Fiber Soft Taco Tortillas, Flour has a BSI of 38.9 while Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream has a BSI of 66.4. Flour Fiber Soft Taco Tortillas, Flour has the lower blood sugar impact, making it potentially better for blood glucose management.
Flour Fiber Soft Taco Tortillas, Flour appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flour Fiber Soft Taco Tortillas, Flour contains 46.0g of carbohydrates per 100g, while Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream contains 38.2g per 100g. Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream has 7.8g fewer carbs, which may result in less blood sugar impact.
Flour Fiber Soft Taco Tortillas, Flour provides 6.0g of fiber per 100g, compared to 0.0g in Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream. Flour Fiber Soft Taco Tortillas, Flour provides 6.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the mexican dinner mixes category to find more alternatives and make additional comparisons.