Which food has less impact on blood sugar?
Flour Large Burrito Tortillas, Flour
Ole Mexican Foods, Inc.Burrito Grande Flour Tortillas
La Canasta Mexican Foods Inc.Comparing Key Nutrients
| Nutrient | Flour Large ... | Burrito Gran... |
|---|---|---|
| Carbs | 36.0g | 56.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 8.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Flour Large Burrito Tortillas, Flour vs Burrito Grande Flour Tortillas: Significant difference in blood sugar impact. Burrito Grande Flour Tortillas has extremely high impact (BSI 100.0) compared to Flour Large Burrito Tortillas, Flour's very high impact (BSI 66.2). Burrito Grande Flour Tortillas contains 20.0g more carbs per serving, Flour Large Burrito Tortillas, Flour provides 1.0g more fiber. Flour Large Burrito Tortillas, Flour is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flour Large Burrito Tortillas, Flour
Burrito Grande Flour Tortillas
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flour Large Burrito Tortillas, Flour
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR OLIVE OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).
Burrito Grande Flour Tortillas
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CONTAINS LESS THAN 2%: SALT, BAKING POWDER, SUGAR, CORN STARCH, CELLULOSE GUM, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, TO PRESERVE FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flour Large Burrito To...
Minerals
Burrito Grande Flour T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flour Large Burrito Tortillas, Flour Tags
Burrito Grande Flour Tortillas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flour Large Burrito Tortillas, Flour
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Report Data Issues for Burrito Grande Flour Tortillas
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flour Large Burrito Tortillas, Flour has a BSI of 66.2 while Burrito Grande Flour Tortillas has a BSI of 100.0. Flour Large Burrito Tortillas, Flour has the lower blood sugar impact, making it potentially better for blood glucose management.
Flour Large Burrito Tortillas, Flour appears to be the better choice for diabetics with a lower BSI score of 66.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flour Large Burrito Tortillas, Flour contains 50.7g of carbohydrates per 100g, while Burrito Grande Flour Tortillas contains 50.0g per 100g. Both foods have similar carbohydrate content.
Flour Large Burrito Tortillas, Flour provides 2.8g of fiber per 100g, compared to 0.9g in Burrito Grande Flour Tortillas. Flour Large Burrito Tortillas, Flour provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the mexican dinner mixes category to find more alternatives and make additional comparisons.