Chia & Quinoa Whole Wheat+ Tortilla has less impact on blood sugar than Flour Tortillas, Fajita Size
Flour Tortillas, Fajita Size
Chia & Quinoa Whole Wheat+ Tortilla
Flour Tortillas, Fajita Size
Chia & Quinoa Whole Wheat+ Tortilla
Comparing Key Nutrients
| Nutrient | Flour Tortil... | Chia & Quino... |
|---|---|---|
| Carbs | 26.0g | 24.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 4.0g | 5.0g |
| Fat | 4.0g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flour Tortillas, Fajita Size
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SALT, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, POTASSIUM SORBATE ( PRESERVATIVE), FUMARIC ACID, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), DOUGH CONDITIONER (SODIUM METABISUKFATE).
Chia & Quinoa Whole Wheat+ Tortilla
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, CANOLA OIL, CULTURED ORGANIC WHEAT FLOUR, VITAL WHEAT GLUTEN, SALT, ORGANIC CANE SUGAR, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), BAKING SODA, SODIUM ACID PYROPHOSPHATE, CHIA SEED, DISTILLED MONOGLYCERIDE, SORBIC ACID (TO MAINTAIN FRESHNESS), GUAR GUM, FUMARIC ACID, ORGANIC VINEGAR, QUINOA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flour Tortillas, Fajit...
Minerals
Chia & Quinoa Whole Wh...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Flour Tortillas, Fajita Size
Chia & Quinoa Whole Wheat+ ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flour Tortillas, Fajita Size Tags
Chia & Quinoa Whole Wheat+ Tortilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flour Tortillas, Fajita Size
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chia & Quinoa Whole Wheat+ Tortilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.