Which food has less impact on blood sugar?
Food Club, Home Style Cookies, Dutch Cocoa
Topco Associates, Inc.Misfortune Cookie
PechkeksComparing Key Nutrients
| Nutrient | Food Club, H... | Misfortune C... |
|---|---|---|
| Carbs | 18.0g | 5.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Food Club, Home Style Cookies, Dutch Cocoa vs Misfortune Cookie: Significant difference in blood sugar impact. Food Club, Home Style Cookies, Dutch Cocoa has high impact (BSI 34.9) compared to Misfortune Cookie's low impact (BSI 10.0). Food Club, Home Style Cookies, Dutch Cocoa contains 13.0g more carbs per serving. Misfortune Cookie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Food Club, Home Style Cookies, Dutch Cocoa
Misfortune Cookie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Food Club, Home Style Cookies, Dutch Cocoa
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), COCOA, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT, EGGS, BAKING SODA, WHEY, SOY LECITHIN.
Misfortune Cookie
Serving size 6.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, GLUCOSE SYRUP, RAPESEED OIL, COLORS (FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6, FD&C YELLOW #5), VANILLA FLAVOR, SODIUM BICARBONATE (LEAVENING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Food Club, Home Style ...
Minerals
Misfortune Cookie
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Food Club, Home Style Cookies, Dutch Cocoa Tags
Misfortune Cookie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Food Club, Home Style Cookies, Dutch Cocoa
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Food Club, Home Style Cookies, Dutch Cocoa has a BSI of 34.9 while Misfortune Cookie has a BSI of 10.0. Misfortune Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Misfortune Cookie appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Food Club, Home Style Cookies, Dutch Cocoa contains 72.0g of carbohydrates per 100g, while Misfortune Cookie contains 83.3g per 100g. Food Club, Home Style Cookies, Dutch Cocoa has 11.3g fewer carbs, which may result in less blood sugar impact.
Food Club, Home Style Cookies, Dutch Cocoa provides 0.0g of fiber per 100g, compared to 0g in Misfortune Cookie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.