Which food has less impact on blood sugar?
Food Lion, Syrup, Chocolate, Chocolate
Food Town Stores Inc.Lemon Syrup, Lemon
Grand Prix Trading Corp.Comparing Key Nutrients
| Nutrient | Food Lion, S... | Lemon Syrup,... |
|---|---|---|
| Carbs | 24.0g | 26.0g |
| Sugars | 16.0g | 25.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Food Lion, Syrup, Chocolate, Chocolate vs Lemon Syrup, Lemon comparison: Lemon Syrup, Lemon has a very high blood sugar impact (BSI 52.0) while Food Lion, Syrup, Chocolate, Chocolate has high impact (BSI 45.8). Lemon Syrup, Lemon contains 2.0g more carbs per serving. Consider Food Lion, Syrup, Chocolate, Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Food Lion, Syrup, Chocolate, Chocolate
Lemon Syrup, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Food Lion, Syrup, Chocolate, Chocolate
Serving size 38.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, COCOA, CONTAINS 2% OR LESS OF POTASSIUM SORBATE (A PRESERVATIVE), SALT, MONO-AND DI-GLYCERIDES*, POLYSORBATE 60 (AN EMULSIFIER), XANTHAN GUM, AND VANILLIN (AN ARTIFICIAL FLAVOR).
Lemon Syrup, Lemon
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, LEMON JUICE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Food Lion, Syrup, Choc...
Minerals
Lemon Syrup, Lemon
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Food Lion, Syrup, Chocolate, Chocolate Tags
Lemon Syrup, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Food Lion, Syrup, Chocolate, Chocolate has a BSI of 45.8 while Lemon Syrup, Lemon has a BSI of 52.0. Food Lion, Syrup, Chocolate, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Food Lion, Syrup, Chocolate, Chocolate appears to be the better choice for diabetics with a lower BSI score of 45.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Food Lion, Syrup, Chocolate, Chocolate contains 63.2g of carbohydrates per 100g, while Lemon Syrup, Lemon contains 86.7g per 100g. Food Lion, Syrup, Chocolate, Chocolate has 23.5g fewer carbs, which may result in less blood sugar impact.
Food Lion, Syrup, Chocolate, Chocolate provides 2.6g of fiber per 100g, compared to 0g in Lemon Syrup, Lemon. Food Lion, Syrup, Chocolate, Chocolate provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.