Which food has less impact on blood sugar?
Food
Golden SeahorseCrispy Battered Wild Caught Alaskan Cod, Crispy Battered
Aqua Star, Inc.Comparing Key Nutrients
| Nutrient | Food | Crispy Batte... |
|---|---|---|
| Carbs | 9.0g | 20.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 22.0g | 10.0g |
| Fat | 0.5g | 7.0g |
Estimated Blood Sugar Response
Food vs Crispy Battered Wild Caught Alaskan Cod, Crispy Battered: Significant difference in blood sugar impact. Crispy Battered Wild Caught Alaskan Cod, Crispy Battered has high impact (BSI 43.1) compared to Food's moderate impact (BSI 17.1). Crispy Battered Wild Caught Alaskan Cod, Crispy Battered contains 14.5g more carbs per serving, Crispy Battered Wild Caught Alaskan Cod, Crispy Battered provides 1.2g more fiber. Food is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Food
Crispy Battered Wild Caught Alaskan Cod, Crispy Battered
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Food
Serving size 85.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT AND SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION)
Crispy Battered Wild Caught Alaskan Cod, Crispy Battered
Serving size 85.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, WHEAT FLOUR, WATER, SOYBEAN OIL, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, RICE FLOUR, WHEAT STARCH, SALT, WHEAT GLUTEN, EGG WHITES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ONION POWDER, GARLIC POWDER, CORN STARCH, MUSTARD FLOUR, DEXTROSE, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, YEAST, MUSTARD BRAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Food
Vitamins
Minerals
Crispy Battered Wild C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Food Tags
Crispy Battered Wild Caught Alaskan Cod, Crispy Battered Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Crispy Battered Wild Caught Alaskan Cod, Crispy Battered
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Food has a BSI of 17.1 while Crispy Battered Wild Caught Alaskan Cod, Crispy Battered has a BSI of 43.1. Food has the lower blood sugar impact, making it potentially better for blood glucose management.
Food appears to be the better choice for diabetics with a lower BSI score of 17.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Food contains 10.6g of carbohydrates per 100g, while Crispy Battered Wild Caught Alaskan Cod, Crispy Battered contains 23.5g per 100g. Food has 12.9g fewer carbs, which may result in less blood sugar impact.
Food provides 0.0g of fiber per 100g, compared to 1.2g in Crispy Battered Wild Caught Alaskan Cod, Crispy Battered. Crispy Battered Wild Caught Alaskan Cod, Crispy Battered provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.