Which food has less impact on blood sugar?
Fortuin, Wilhelmina Mints
Fortuin Dockum B.V.Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Fortuin, Wil... | Lemon, Lime,... |
|---|---|---|
| Carbs | 15.0g | 24.0g |
| Sugars | 15.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fortuin, Wilhelmina Mints vs Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry: Significant difference in blood sugar impact. Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry has high impact (BSI 47.7) compared to Fortuin, Wilhelmina Mints's high impact (BSI 30.0). Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry contains 9.0g more carbs per serving. Fortuin, Wilhelmina Mints is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fortuin, Wilhelmina Mints
Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fortuin, Wilhelmina Mints
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED POTATO STARCH, GELATINE, GLAZING AGENT (STEARIC ACID), NATURAL FLAVOR: PEPPERMINT OIL, ANTI-CAKING AGENT (MAGNESIUM STEARATE).
Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, RED 40, YELLOW 5, YELLOW 6, BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Fortuin, Wilhelmina Mints Tags
Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fortuin, Wilhelmina Mints has a BSI of 30.0 while Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry has a BSI of 47.7. Fortuin, Wilhelmina Mints has the lower blood sugar impact, making it potentially better for blood glucose management.
Fortuin, Wilhelmina Mints appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fortuin, Wilhelmina Mints contains 100.0g of carbohydrates per 100g, while Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry contains 80.0g per 100g. Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry has 20.0g fewer carbs, which may result in less blood sugar impact.
Fortuin, Wilhelmina Mints provides 0.0g of fiber per 100g, compared to 0g in Lemon, Lime, Orange, Strawberry Fruit Mini Marshmallows, Lemon, Lime, Orange, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.