Which food has less impact on blood sugar?
Fountain Mist Flavored Drink Mix, Fountain Mist
Numerex CorpDr Pete Flavored Drink Mix, Dr Pete
Numerex CorpComparing Key Nutrients
| Nutrient | Fountain Mis... | Dr Pete Flav... |
|---|---|---|
| Carbs | 10.0g | 11.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Fountain Mist Flavored Drink Mix, Fountain Mist vs Dr Pete Flavored Drink Mix, Dr Pete: Both have similar blood sugar impact with BSI scores of 20.0 and 22.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fountain Mist Flavored Drink Mix, Fountain Mist
Dr Pete Flavored Drink Mix, Dr Pete
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fountain Mist Flavored Drink Mix, Fountain Mist
Serving size 12.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ORANGE JUICE CONCENTRATE, CITRIC ACID, TRI SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, CAFFEINE, SUCRALOSE, SODIUM BENZOATE (AS PRESERVATIVE), ACACIA GUM, GLYCEROL ESTER OF WOOD ROSINS, FD&C YELLOW NO. 5.
Dr Pete Flavored Drink Mix, Dr Pete
Serving size 12.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ARTIFICIAL FLAVORS, CARAMEL COLORING, PHOSPHORIC ACID, SUCRALOSE, CAFFEINE, SODIUM BENZOATE (AS PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fountain Mist Flavored Drink Mix, Fountain Mist Tags
Dr Pete Flavored Drink Mix, Dr Pete Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fountain Mist Flavored Drink Mix, Fountain Mist
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Report Data Issues for Dr Pete Flavored Drink Mix, Dr Pete
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fountain Mist Flavored Drink Mix, Fountain Mist has a BSI of 20.0 while Dr Pete Flavored Drink Mix, Dr Pete has a BSI of 22.0. Fountain Mist Flavored Drink Mix, Fountain Mist has the lower blood sugar impact, making it potentially better for blood glucose management.
Fountain Mist Flavored Drink Mix, Fountain Mist appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fountain Mist Flavored Drink Mix, Fountain Mist contains 83.3g of carbohydrates per 100g, while Dr Pete Flavored Drink Mix, Dr Pete contains 91.7g per 100g. Fountain Mist Flavored Drink Mix, Fountain Mist has 8.3g fewer carbs, which may result in less blood sugar impact.
Fountain Mist Flavored Drink Mix, Fountain Mist provides 0g of fiber per 100g, compared to 0g in Dr Pete Flavored Drink Mix, Dr Pete. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.