Four Cheese Broccoli Fire Roasted Florets With A Blend Of Parmesan, Asiago, Fontina & Provolone Cheeses has less impact on blood sugar than Sausage & Rice Stuffed Bell Peppers
Four Cheese Broccoli Fire Roasted Florets With A Blend Of Parmesan, Asiago, Fontina & Provolone Cheeses
Sausage & Rice Stuffed Bell Peppers
Four Cheese Broccoli Fire Roasted Florets With A Blend Of Parmesan, Asiago, Fontina & Provolone Cheeses
Sausage & Rice Stuffed Bell Peppers
Comparing Key Nutrients
| Nutrient | Four Cheese ... | Sausage & Ri... |
|---|---|---|
| Carbs | 5.0g | 23.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 5.0g | 6.0g |
| Fat | 7.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Four Cheese Broccoli Fire Roasted Florets With A Blend Of Parmesan, Asiago, Fontina & Provolone Cheeses
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI FLORETS, WHOLE MILK (MILK, VITAMIN D3), HEAVY CREAM (CREAM), FOUR CHEESE SHRED (PARMESAN AND ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], FONTINA AND MILD PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), MODIFIED CORN STARCH, SEA SALT, SPICES (ONION POWDER, BLACK PEPPER, WHITE PEPPER).
Sausage & Rice Stuffed Bell Peppers
Serving size 199.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BELL PEPPER, COOKED LONG GRAIN RICE [WATER, ENRICHED LONG GRAIN RICE (LONG GRAIN RICE, NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID)], TOMATOES, RED ONION, KIDNEY BEANS (KIDNEY BEANS, SALT), COOKED PORK SAUSAGE [PORK, WATER, SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, SPICES, SUGAR, SALT, SASSAFRAS), SALT, SPICES, SODIUM PHOSPHATE, SMOKE FLAVORING, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE], CORN, ONION, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, JALAPENO PEPPERS), CANOLA OIL, JALAPENO PEPPERS, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), CILANTRO, GARLIC PUREE, SALT, THYME, BLACK PEPPER, BAY LEAF, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Four Cheese Broccoli F...
Minerals
Sausage & Rice Stuffed...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Four Cheese Broccoli Fire R...
Sausage & Rice Stuffed Bell...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Four Cheese Broccoli Fire Roasted Florets With A Blend Of Parmesan, Asiago, Fontina & Provolone Cheeses Tags
Sausage & Rice Stuffed Bell Peppers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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