Which food has less impact on blood sugar?

✅ Less blood sugar impact

Frank All Beef 4/1 6""

Beaver Street Fisheries Inc.
BSI Score:
4

Chicken Breast Chunk F/C

Beaver Street Fisheries Inc.
BSI Score:
21
Beaver Street Fisheries Inc. Branded Meat/Poultry/Other Animals Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Meat/Poultry/Other Animals Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Frank All Be... Chicken Brea...
Carbs 2.0g 11.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 12.0g 14.0g
Fat 32.0g 7.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Frank All Beef 4/1 6""

Chicken Breast Chunk F/C

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Frank All Beef 4/...

Chicken Breast Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frank All Beef 4/1 6""

Serving size 112.0 Gg

Calories 360

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 12.0g 60%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 929.6mg 40%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 560.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, SALT, LESS THAN 2% OF THE FOLLOWING: DEXTROSE, FLAVORING, POTASSIUM LACTATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA.

Chicken Breast Chunk F/C

Serving size 84.0 Gg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 660.2mg 29%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS, SKINLESS CHICKEN BREAST CHUNKS WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS), WHEAT FLOUR, MODIFIED FOOD STARCH, SODIUM PHOPHATES. BREADED WITH: BLECAHED WHEAT FLOUR, MODIFIED WHEAT STARCH, RICE FLOUR, SALT, SPICES, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SOYBEAN OIL (AS A PROCESSING AID), YELLOW CORN FLOUR, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA AND TURMERIC. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED WHEAT AND CORN STARCH, SALT, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICES, YELLOW CORN FLOUR, CORN STARCH, EXTRACTIVES OF PAPRIKA AND TURMERIC. PREDUSTED WITH: WHEAT FLOUR, MODIFIED WHEAT STARCH, WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC. BREADING SET IN VEGETABLE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frank All Beef 4/1 6""

Minerals

Iron 7% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Chicken Breast Chunk F/C

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Frank All Beef 4/1 6""

Total Ingredients
11
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Chicken Breast Chunk F/C

Total Ingredients
46
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Frank All Beef 4/1 6"" Tags

Chicken Breast Chunk F/C Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1458414

Report Data Issues for Frank All Beef 4/1 6""

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459775

Report Data Issues for Chicken Breast Chunk F/C

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management