Which food has less impact on blood sugar?
Frank All Beef 4/1 6""
Pork Beef Jalapeno Cheese Smoked Sausage
Comparing Key Nutrients
| Nutrient | Frank All Be... | Pork Beef Ja... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 9.0g |
| Fat | 32.0g | 14.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frank All Beef 4/1 6""
Pork Beef Jalapeno Cheese Smoked Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frank All Beef 4/1 6""
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SALT, LESS THAN 2% OF THE FOLLOWING: DEXTROSE, FLAVORING, POTASSIUM LACTATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA.
Pork Beef Jalapeno Cheese Smoked Sausage
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BEEF, CHEDDAR CHEESE, [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILK FAT, SODIUM PHOSPHATE, SALT, SORBIC ACID, ANNATTO COLORING], WATER, LESS THAN 2% OF THE FOLLOWING: SALT, SPICES, SODIUM LACTATE, DEHYDRATED JALAPENO, DEHYDRATED GARLIC, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE, IN A NATURAL PORK CASING. CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frank All Beef 4/1 6""
Minerals
Pork Beef Jalapeno Che...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frank All Beef 4/1 6""
Pork Beef Jalapeno Cheese S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frank All Beef 4/1 6"" Tags
Pork Beef Jalapeno Cheese Smoked Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frank All Beef 4/1 6"" has a BSI of 3.8 while Pork Beef Jalapeno Cheese Smoked Sausage has a BSI of 1.9. Pork Beef Jalapeno Cheese Smoked Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Beef Jalapeno Cheese Smoked Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frank All Beef 4/1 6"" contains 1.8g of carbohydrates per 100g, while Pork Beef Jalapeno Cheese Smoked Sausage contains 1.8g per 100g. Both foods have similar carbohydrate content.
Frank All Beef 4/1 6"" provides 0.0g of fiber per 100g, compared to 0.0g in Pork Beef Jalapeno Cheese Smoked Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals unprepared/unprocessed category to find more alternatives and make additional comparisons.