Which food has less impact on blood sugar?

Frappuccino Chilled Coffee Drink

Starbucks
BSI Score:
100
✅ Less blood sugar impact

Rogers' Orchards

Rogers Orchards
BSI Score:
60
Rogers Orchards Branded Other Drinks
Starbucks Branded Other Drinks

Comparing Key Nutrients

Nutrient Frappuccino ... Rogers' Orch...
Carbs 54.0g 30.0g
Sugars 47.0g 30.0g
Fiber 0.8g 0.0g
Protein 10.0g 0.0g
Fat 4.5g 0.0g

Estimated Blood Sugar Response

Frappuccino Chilled Coffee Drink vs Rogers' Orchards: Significant difference in blood sugar impact. Frappuccino Chilled Coffee Drink has extremely high impact (BSI 100.0) compared to Rogers' Orchards's very high impact (BSI 60.0). Frappuccino Chilled Coffee Drink contains 24.0g more carbs per serving. Rogers' Orchards is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Frappuccino Chilled Coffee Drink

Rogers' Orchards

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Frappuccino Chill...

Rogers' Orchards

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frappuccino Chilled Coffee Drink

Serving size 411.0 MLg

Calories 300

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.6mg 7%
Sodium 139.7mg 6%
Total Carbohydrates 54.0g 20%
Dietary Fiber 0.8g 3%
Total Sugars 47.0g

* 6.2g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 300.0mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED STARBUCKS COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SKIM MILK, SUGAR, MALTODEXTRIN, CREAM, NATURAL FLAVORS, COCOA, PECTIN.

Rogers' Orchards

Serving size 236.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 59.0mg 3%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 134.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frappuccino Chilled Co...

Minerals

Calcium 7% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Rogers' Orchards

Vitamins

Vitamin C 2% DV

Minerals

Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Frappuccino Chilled Coffee Drink Tags

Rogers' Orchards Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Starbucks
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 497086

Report Data Issues for Frappuccino Chilled Coffee Drink

Brand Rogers Orchards
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1958819

Report Data Issues for Rogers' Orchards

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management