Which food has less impact on blood sugar?

Freezer Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red Bars, Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red has less impact on blood sugar than Blood Orange Sorbet

Freezer Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red Bars, Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red

Blood Orange Sorbet

BSI: 26 - Moderate Impact
BSI: 62 - High Impact

Freezer Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red Bars, Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red

g
Ice Cream & Frozen Yogurt The Jel Sert Company Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Freezer Oran... Blood Orange...
Carbs 13.0g 31.0g
Sugars 12.0g 30.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Freezer Orange Oc...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Freezer Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red Bars, Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red

Serving size 71.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 19.9mg 1%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: APPLE AND PEAR JUICE FROM CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, PECTIN, RED 40, BLUE 1, YELLOW 5, YELLOW 6.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Freezer Orange Ocean, ...

No significant vitamin or mineral data available

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Freezer Orange Ocean, Berry...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🌿 Natural
+ 6 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Freezer Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red Bars, Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1950902

Report Data Issues for Freezer Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red Bars, Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet