Which food has less impact on blood sugar?
French Style Bread Organic Take & Bake Demi Baguette, French Style Bread
Bj's Wholesale Club / Corporate BrandsArtisan Recipes Plain Mini Bagels, Plain
Lunds IncComparing Key Nutrients
| Nutrient | French Style... | Artisan Reci... |
|---|---|---|
| Carbs | 29.0g | 40.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 8.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
French Style Bread Organic Take & Bake Demi Baguette, French Style Bread vs Artisan Recipes Plain Mini Bagels, Plain: Significant difference in blood sugar impact. Artisan Recipes Plain Mini Bagels, Plain has very high impact (BSI 74.1) compared to French Style Bread Organic Take & Bake Demi Baguette, French Style Bread's very high impact (BSI 55.0). Artisan Recipes Plain Mini Bagels, Plain contains 11.0g more carbs per serving, Artisan Recipes Plain Mini Bagels, Plain provides 1.0g more fiber. French Style Bread Organic Take & Bake Demi Baguette, French Style Bread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
French Style Bread Organic Take & Bake Demi Baguette, French Style Bread
Artisan Recipes Plain Mini Bagels, Plain
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
French Style Bread Organic Take & Bake Demi Baguette, French Style Bread
Serving size 57.0 GRMg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: SEA SALT, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, YEAST.
Artisan Recipes Plain Mini Bagels, Plain
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES), WATER, CANOLA OIL, SUGAR, YEAST, SALT, CORNMEAL, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULPHATE, ENZYMES, L-CYSTEINE (DOUGH CONDITIONER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
French Style Bread Org...
Minerals
Artisan Recipes Plain ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Style Bread Organic Take & Bake Demi Baguette, French Style Bread Tags
Artisan Recipes Plain Mini Bagels, Plain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for French Style Bread Organic Take & Bake Demi Baguette, French Style Bread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: French Style Bread Organic Take & Bake Demi Baguette, French Style Bread has a BSI of 55.0 while Artisan Recipes Plain Mini Bagels, Plain has a BSI of 74.1. French Style Bread Organic Take & Bake Demi Baguette, French Style Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
French Style Bread Organic Take & Bake Demi Baguette, French Style Bread appears to be the better choice for diabetics with a lower BSI score of 55.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
French Style Bread Organic Take & Bake Demi Baguette, French Style Bread contains 50.9g of carbohydrates per 100g, while Artisan Recipes Plain Mini Bagels, Plain contains 52.6g per 100g. Both foods have similar carbohydrate content.
French Style Bread Organic Take & Bake Demi Baguette, French Style Bread provides 1.8g of fiber per 100g, compared to 2.6g in Artisan Recipes Plain Mini Bagels, Plain. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.