Which food has less impact on blood sugar?
French Vanilla Coffee Concentrate Cold Brew
Vanilla Thunder Butter Coffee Bombs
Comparing Key Nutrients
| Nutrient | French Vanil... | Vanilla Thun... |
|---|---|---|
| Carbs | 4.0g | 3.2g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 5.5g |
| Fat | 0.0g | 19.2g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
French Vanilla Coffee Concentrate Cold Brew
Vanilla Thunder Butter Coffee Bombs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
French Vanilla Coffee Concentrate Cold Brew
Serving size 120.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COFFEE, CHICORY, NATURAL VANILLA FLAVOR, SPICES
Vanilla Thunder Butter Coffee Bombs
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VIRGIN COCONUT OIL*, COLLAGEN PEPTIDES, GRASS-FED BUTTER, PURE MAPLE SUGAR, VANILLA*, CEYLON CINNAMON*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
French Vanilla Coffee ...
Minerals
Vanilla Thunder Butter...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Thunder Butter Coff...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Vanilla Coffee Concentrate Cold Brew Tags
Vanilla Thunder Butter Coffee Bombs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: French Vanilla Coffee Concentrate Cold Brew, French Vanilla has a BSI of 6.1 while Vanilla Thunder Butter Coffee Bombs, Vanilla Thunder has a BSI of 3.7. Vanilla Thunder Butter Coffee Bombs, Vanilla Thunder has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Thunder Butter Coffee Bombs, Vanilla Thunder appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
French Vanilla Coffee Concentrate Cold Brew, French Vanilla contains 3.3g of carbohydrates per 100g, while Vanilla Thunder Butter Coffee Bombs, Vanilla Thunder contains 12.8g per 100g. French Vanilla Coffee Concentrate Cold Brew, French Vanilla has 9.5g fewer carbs, which may result in less blood sugar impact.
French Vanilla Coffee Concentrate Cold Brew, French Vanilla provides 0.8g of fiber per 100g, compared to 4.0g in Vanilla Thunder Butter Coffee Bombs, Vanilla Thunder. Vanilla Thunder Butter Coffee Bombs, Vanilla Thunder provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.