Which food has less impact on blood sugar?
French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla
Massimo Zanetti Beverage Usa, Inc.Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz
Comparing Key Nutrients
| Nutrient | French Vanil... | Victor Allen... |
|---|---|---|
| Carbs | 21.0g | 9.0g |
| Sugars | 17.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.0g | 4.0g |
Estimated Blood Sugar Response
French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla vs Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz: Significant difference in blood sugar impact. French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla has high impact (BSI 40.7) compared to Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz's moderate impact (BSI 17.3). French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla contains 12.0g more carbs per serving. Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla
Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, CORN SYRUP SOLIDS, COCONUT OIL, NONFAT DRY MILK, INSTANT COFFEE, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, COCOA (PROCESSED WITH ALKALI), SALT, COCOA, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT).
Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET & SALTY CARAMEL CAPPUCCINO MIX - CORN SYRUP SOLIDS, SUGAR, COCONUT OIL, INSTANT COFFEE, SALT, MALTODEXTRIN, SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, SUCRALOSE, CELLULOSE GUM, WHITE CHOCOLATE CARAMEL CAPPUCCINO MIX - CORN SYRUP SOLIDS, SUGAR, COCONUT OIL, SALT, MALTODEXTRIN, INSTANT COFFEE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, SUCRALOSE, CELLULOSE GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
French Vanilla Flavore...
Minerals
Victor Allen's Coffee ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla Tags
Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla
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Report Data Issues for Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla has a BSI of 40.7 while Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz has a BSI of 17.3. Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz appears to be the better choice for diabetics with a lower BSI score of 17.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla contains 77.8g of carbohydrates per 100g, while Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz contains 60.0g per 100g. Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz has 17.8g fewer carbs, which may result in less blood sugar impact.
French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Victor Allen's Coffee Single Serve Brew Cups, 42 Count, 22.22 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.