Which food has less impact on blood sugar?
Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf
New Orleans Coffee Company, Inc3 Inone Strong & Rich Coffee
Takari International, Inc.Comparing Key Nutrients
| Nutrient | Cool Brew, F... | 3 Inone Stro... |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf vs 3 Inone Strong & Rich Coffee: Significant difference in blood sugar impact. 3 Inone Strong & Rich Coffee has high impact (BSI 31.2) compared to Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf's minimal impact (BSI 2.0). 3 Inone Strong & Rich Coffee contains 15.0g more carbs per serving. Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf
3 Inone Strong & Rich Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, DECAFFEINATED COFFEE, CHICORY.
3 Inone Strong & Rich Coffee
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NON DAIRY CREAMER (GLUCOSE SYRUP, REFINED HARDENED VEGETABLE LAURIC FATS (COCONUT AND/OR PALM KERNEL OIL), SODIUM CASEINATE, DI-POTASSIUM PHOSPHATE (E340II), EMULSIFIER (E471, E472E), SODIUM POLYPHOSPHATE (E452I), SILICON DIOXIDE (E551), INSTANT COFFEE, SALT
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf Tags
3 Inone Strong & Rich Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf has a BSI of 2.0 while 3 Inone Strong & Rich Coffee has a BSI of 31.2. Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf has the lower blood sugar impact, making it potentially better for blood glucose management.
Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf contains 3.3g of carbohydrates per 100g, while 3 Inone Strong & Rich Coffee contains 80.0g per 100g. Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf has 76.7g fewer carbs, which may result in less blood sugar impact.
Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf provides 0g of fiber per 100g, compared to 0g in 3 Inone Strong & Rich Coffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.