Which food has less impact on blood sugar?
Fresa Chewing Gum, Strawberry
BubbalooClear Value, Party Mints
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Fresa Chewin... | Clear Value,... |
|---|---|---|
| Carbs | 3.9g | 14.0g |
| Sugars | 3.4g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fresa Chewing Gum, Strawberry vs Clear Value, Party Mints: Significant difference in blood sugar impact. Clear Value, Party Mints has moderate impact (BSI 28.0) compared to Fresa Chewing Gum, Strawberry's low impact (BSI 7.8). Clear Value, Party Mints contains 10.1g more carbs per serving. Fresa Chewing Gum, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresa Chewing Gum, Strawberry
Clear Value, Party Mints
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresa Chewing Gum, Strawberry
Serving size 5.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE, GUM BASE, CORN SYRUP HIGH FRUCTOSE, WATER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS (STRAWBERRY) CITRIC ACID, VEGETABLE OIL, GLYCERIN, XANTHAN GUM, SODIUM CITRATE, ARTIFICIAL COLORS: FD&C RED NO. 40 AND FD&C BLUE NO. 2
Clear Value, Party Mints
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NATURAL PEPPERMINT FLAVOR, CREAM OF TARTAR, ARTIFICIAL COLORS, YELLOW #5 LAKE, RED #40 LAKE, BLUE #1 LAKE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresa Chewing Gum, Strawberry Tags
Clear Value, Party Mints Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bubbaloo, Fresa Chewing Gum, Strawberry has a BSI of 7.8 while Clear Value, Party Mints has a BSI of 28.0. Bubbaloo, Fresa Chewing Gum, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Bubbaloo, Fresa Chewing Gum, Strawberry appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bubbaloo, Fresa Chewing Gum, Strawberry contains 70.9g of carbohydrates per 100g, while Clear Value, Party Mints contains 93.3g per 100g. Bubbaloo, Fresa Chewing Gum, Strawberry has 22.4g fewer carbs, which may result in less blood sugar impact.
Bubbaloo, Fresa Chewing Gum, Strawberry provides 0.0g of fiber per 100g, compared to 0.0g in Clear Value, Party Mints. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.