Which food has less impact on blood sugar?
Fresh Foods Market, Sweet Tea
Harris Teeter Inc.Peach Tea
Turkey Hill Dairy Inc.Comparing Key Nutrients
| Nutrient | Fresh Foods ... | Peach Tea |
|---|---|---|
| Carbs | 22.0g | 23.0g |
| Sugars | 21.0g | 21.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Fresh Foods Market, Sweet Tea vs Peach Tea: Both have similar blood sugar impact with BSI scores of 44.0 and 46.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Foods Market, Sweet Tea
Peach Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Foods Market, Sweet Tea
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, NATURAL TEA FLAVORS, BLACK TEA, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE.
Peach Tea
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CORN SYRUP, SUGAR, TEA, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Foods Market, Sweet Tea Tags
Peach Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Foods Market, Sweet Tea has a BSI of 44.0 while Peach Tea has a BSI of 46.0. Fresh Foods Market, Sweet Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Foods Market, Sweet Tea appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Foods Market, Sweet Tea contains 9.2g of carbohydrates per 100g, while Peach Tea contains 9.6g per 100g. Both foods have similar carbohydrate content.
Fresh Foods Market, Sweet Tea provides 0.0g of fiber per 100g, compared to 0g in Peach Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.