Which food has less impact on blood sugar?
Fresh Half & Half
Kleinpeter Farms Dairy Inc.Hazelnut Half & Half
Cooperative Regions Of Organic Producer PoolsComparing Key Nutrients
| Nutrient | Fresh Half &... | Hazelnut Hal... |
|---|---|---|
| Carbs | 1.0g | 10.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 3.5g |
Estimated Blood Sugar Response
Fresh Half & Half vs Hazelnut Half & Half: Significant difference in blood sugar impact. Hazelnut Half & Half has moderate impact (BSI 19.5) compared to Fresh Half & Half's minimal impact (BSI 2.0). Hazelnut Half & Half contains 9.0g more carbs per serving. Fresh Half & Half is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Half & Half
Hazelnut Half & Half
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Half & Half
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM.
Hazelnut Half & Half
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRADE A MILK AND CREAM , ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC HAZELNUT FLAVOR, ORGANIC AMARETTO FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Half & Half
Vitamins
Hazelnut Half & Half
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Half & Half Tags
Hazelnut Half & Half Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Half & Half has a BSI of 2.0 while Hazelnut Half & Half has a BSI of 19.5. Fresh Half & Half has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Half & Half appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Half & Half contains 3.3g of carbohydrates per 100g, while Hazelnut Half & Half contains 33.3g per 100g. Fresh Half & Half has 30.0g fewer carbs, which may result in less blood sugar impact.
Fresh Half & Half provides 0.0g of fiber per 100g, compared to 0.0g in Hazelnut Half & Half. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.