Which food has less impact on blood sugar?
Fresh Rutabaga Noodles, Veggie Spaghetti
Rolling RecordsRavioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Fresh Rutaba... | Ravioli With... |
|---|---|---|
| Carbs | 21.0g | 51.0g |
| Sugars | 11.0g | 7.0g |
| Fiber | 5.0g | 2.0g |
| Protein | 3.0g | 13.0g |
| Fat | 3.5g | 31.0g |
Estimated Blood Sugar Response
Fresh Rutabaga Noodles, Veggie Spaghetti vs Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage: Significant difference in blood sugar impact. Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage has extremely high impact (BSI 93.0) compared to Fresh Rutabaga Noodles, Veggie Spaghetti's high impact (BSI 31.9). Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage contains 30.0g more carbs per serving, Fresh Rutabaga Noodles, Veggie Spaghetti provides 3.0g more fiber. Fresh Rutabaga Noodles, Veggie Spaghetti is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Rutabaga Noodles, Veggie Spaghetti
Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Rutabaga Noodles, Veggie Spaghetti
Serving size 250.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RUTABAGA, TOMATOES, ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, BASIL, SEA SALT, BLACK PEPPER.
Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CREAM, MOZZARELLA CHEESE (CULTURED MILK, SALT, MICROBIAL ENZYMES), RICOTTA CHEESE (CULTURED MILK WHEY, CREAM, SALT, ACIDITY REGULATOR [CITRIC ACID, LACTIC ACID]), BUTTER, TOASTED WHEAT CRUMBS (WHEAT FLOUR, SALT, YEAST), MASCARPONE CHEESE (CREAM, ACIDITY REGULATOR [CITRIC ACID]), WHEY POWDER, CORN STARCH, SUNFLOWER OIL, HARD GRATED CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, SAGE. PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, SOYBEANS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Rutabaga Noodles...
Vitamins
Minerals
Ravioli With Brown But...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Rutabaga Noodles, Veggie Spaghetti Tags
Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fresh Rutabaga Noodles, Veggie Spaghetti
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Rutabaga Noodles, Veggie Spaghetti has a BSI of 31.9 while Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage has a BSI of 93.0. Fresh Rutabaga Noodles, Veggie Spaghetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Rutabaga Noodles, Veggie Spaghetti appears to be the better choice for diabetics with a lower BSI score of 31.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Rutabaga Noodles, Veggie Spaghetti contains 8.4g of carbohydrates per 100g, while Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage contains 36.4g per 100g. Fresh Rutabaga Noodles, Veggie Spaghetti has 28.0g fewer carbs, which may result in less blood sugar impact.
Fresh Rutabaga Noodles, Veggie Spaghetti provides 2.0g of fiber per 100g, compared to 1.4g in Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.