Which food has less impact on blood sugar?

Freshly Pressed Sweet Cider

Mccutcheon Apple Products, Inc
BSI Score:
58
✅ Less blood sugar impact

Chocolate Drink, Chocolate

Mott's Llp
BSI Score:
44
Mott's Llp Branded Other Drinks
Mccutcheon Apple Products, Inc Branded Other Drinks

Comparing Key Nutrients

Nutrient Freshly Pres... Chocolate Dr...
Carbs 29.0g 22.0g
Sugars 27.0g 20.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 1.0g

Estimated Blood Sugar Response

Freshly Pressed Sweet Cider vs Chocolate Drink, Chocolate comparison: Freshly Pressed Sweet Cider has a very high blood sugar impact (BSI 58.0) while Chocolate Drink, Chocolate has high impact (BSI 43.9). Freshly Pressed Sweet Cider contains 7.0g more carbs per serving. Consider Chocolate Drink, Chocolate for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Freshly Pressed Sweet Cider

Chocolate Drink, Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Freshly Pressed S...

Chocolate Drink, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Freshly Pressed Sweet Cider

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 24.0mg 1%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 27.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM FRESH APPLES.

Chocolate Drink, Chocolate

Serving size 195.0 MLTg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.4mg 6%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 259.4mg 20%
Iron 0.0mg 0%
Potassium 189.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), CONTAINS LESS THAN 2% OF COCOA (ALKALI PROCESS), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PALM OIL, GUAR GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, SALT, SPICE, SOY LECITHIN, SUCRALOSE, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), CHOLECALCIFEROL (VITAMIN D3)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Freshly Pressed Sweet ...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Drink, Choco...

Vitamins

Niacin (B3) 5% DV
Riboflavin (B2) 12% DV

Minerals

Calcium 13% DV
Potassium 3% DV
Phosphorus 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Freshly Pressed Sweet Cider Tags

Chocolate Drink, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mccutcheon Apple Products, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2083845

Report Data Issues for Freshly Pressed Sweet Cider

Brand Mott's Llp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2616483

Report Data Issues for Chocolate Drink, Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management