Which food has less impact on blood sugar?

Frose Dairy Free Sorbet has less impact on blood sugar than Mochi Premium Ice Cream Peppermint Candy, Mochi, Peppermint

Frose Dairy Free Sorbet

Mochi Premium Ice Cream Peppermint Candy, Mochi, Peppermint

BSI: 68 - High Impact
BSI: 84 - High Impact

Frose Dairy Free Sorbet

g
Ice Cream & Frozen Yogurt Jeni's Splendid Ice Creams Branded

Mochi Premium Ice Cream Peppermint Candy, Mochi, Peppermint

g
Ice Cream & Frozen Yogurt Bubbies Homemade Ice Cream & Desserts Branded

Comparing Key Nutrients

Nutrient Frose Dairy ... Mochi Premiu...
Carbs 44.0g 15.0g
Sugars 33.0g 10.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Frose Dairy Free ...

Mochi Premium Ice...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frose Dairy Free Sorbet

Serving size 129.0 GRMg

Calories 181

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.3mg 0%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 7.7mg 1%
Iron 0.0mg 0%
Potassium 47.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUIT BASE (PEAR PUREE, STRAWBERRY PUREE, WATERMELON JUICE CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE), WATER, CANE SUGAR, TAPIOCA SYRUP, ROS WINE, BEETROOT EXTRACT (COLOR), WHOLE APPLE EXTRACT (COLOR), WHOLE PUMPKIN EXTRACT (COLOR).

Mochi Premium Ice Cream Peppermint Candy, Mochi, Peppermint

Serving size 35.0 GRMg

Calories 90

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 10.2mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 23.1mg 2%
Iron 0.0mg 0%
Potassium 38.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEPPERMINT CANDY ICE CREAM (NON-FAT MILK, CREAM, CANE SUGAR, CRUSHED PEPPERMINT CANDY [SUGAR, TAPIOCA SYRUP, CONTAINS LESS THAN 2% OF PALM OIL, PEPPERMINT OIL, COLORS (RADISH), GLYCERIN (VEGETABLE)], PEPPERMINT EXTRACT, BEET EXTRACT, LOCUST BEAN GUM, GUAR GUM), MOCHI DOUGH (CANE SUGAR, RICE FLOUR, WATER, TAPIOCA SYRUP [TAPIOCA, WATER, SALT, VANILLA], EGG WHITES, BEET EXTRACT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frose Dairy Free Sorbet

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Mochi Premium Ice Crea...

Minerals

Calcium 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Frose Dairy Free Sorbet

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Mochi Premium Ice Cream Pep...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Frose Dairy Free Sorbet Tags

Mochi Premium Ice Cream Peppermint Candy, Mochi, Peppermint Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jeni's Splendid Ice Creams
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2670358

Report Data Issues for Frose Dairy Free Sorbet

Brand Bubbies Homemade Ice Cream & Desserts
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2542563

Report Data Issues for Mochi Premium Ice Cream Peppermint Candy, Mochi, Peppermint