Which food has less impact on blood sugar?
Frosted S'mores Toaster Pastries, Frosted S'mores
Associated Wholesale Grocers, Inc.Galette, Cherry Pineapple
Rocky Mountain PiesComparing Key Nutrients
| Nutrient | Frosted S'mo... | Galette, Che... |
|---|---|---|
| Carbs | 63.0g | 40.0g |
| Sugars | 28.0g | 21.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Frosted S'mores Toaster Pastries, Frosted S'mores vs Galette, Cherry Pineapple: Significant difference in blood sugar impact. Frosted S'mores Toaster Pastries, Frosted S'mores has extremely high impact (BSI 100.0) compared to Galette, Cherry Pineapple's extremely high impact (BSI 77.0). Frosted S'mores Toaster Pastries, Frosted S'mores contains 23.0g more carbs per serving. Galette, Cherry Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frosted S'mores Toaster Pastries, Frosted S'mores
Galette, Cherry Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted S'mores Toaster Pastries, Frosted S'mores
Serving size 96.0 GRMg
% Daily Value*
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, PALM AND/OR CANOLA AND/OR SOYBEAN OIL, WHEY PERMEATE, WATER, PREGELATINIZED YELLOW CORN FLOUR, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), WHEAT BRAN, SALT, BROWN SUGAR (SUGAR, MOLASSES), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), GELATIN, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE), BEET JUICE CONCENTRATE (COLOR), CALCIUM CARBONATE.
Galette, Cherry Pineapple
Serving size 119.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CORN SYRUP, CHERRIES, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, DEXTROSE, SOY LECITHIN, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, APPLE CIDER VINEGAR, SORBIC ACID, CALCIUM PROPIONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted S'mores Toaste...
Vitamins
Minerals
Galette, Cherry Pineapple
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted S'mores Toaster Pastries, Frosted S'mores Tags
Galette, Cherry Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frosted S'mores Toaster Pastries, Frosted S'mores
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Report Data Issues for Galette, Cherry Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frosted S'mores Toaster Pastries, Frosted S'mores has a BSI of 100.0 while Galette, Cherry Pineapple has a BSI of 77.0. Galette, Cherry Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Galette, Cherry Pineapple appears to be the better choice for diabetics with a lower BSI score of 77.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frosted S'mores Toaster Pastries, Frosted S'mores contains 65.6g of carbohydrates per 100g, while Galette, Cherry Pineapple contains 33.6g per 100g. Galette, Cherry Pineapple has 32.0g fewer carbs, which may result in less blood sugar impact.
Frosted S'mores Toaster Pastries, Frosted S'mores provides 1.0g of fiber per 100g, compared to 0.8g in Galette, Cherry Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.