Which food has less impact on blood sugar?
Frosted Sugar Cookies, Birthday Cake
Galletas Dulcineas Snacks
Comparing Key Nutrients
| Nutrient | Frosted Suga... | Galletas Dul... |
|---|---|---|
| Carbs | 25.0g | 27.0g |
| Sugars | 16.0g | 7.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 7.0g | 4.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frosted Sugar Cookies, Birthday Cake
Galletas Dulcineas Snacks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Sugar Cookies, Birthday Cake
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, EGGS, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, RICE FLOUR, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), DEXTRIN, SKIM MILK, CONFECTIONER'S GLAZE (LAC RESIN), SOY LECITHIN (EMULSIFIER), LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), COLORS (BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, TITANIUM DIOXIDE [COLOR]), FOOD STARCH-MODIFIED, SALT, CARNAUBA WAX, POLYSORBATE 60, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, SODIUM PROPIONATE (PRESERVATIVE), GUM TRAGACANTH.
Galletas Dulcineas Snacks
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (IRON AND FOLIC ACID ADDED), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING )COTTON SEED OR SOY BEAN OIL), FRUCTOSE CORN STARCH, SKIM MILK POWDER, IODIZED SALT, SODIUM BICARBONATE, SODIUM LACTATE, BAKING POWDER (ALUMINIUM POTASSIUM SULPHATE, SODIUM PHOSPHATE, CALCIUM CARBONATE), EMULSIFIER ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Sugar Cookies,...
Vitamins
Minerals
Galletas Dulcineas Snacks
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frosted Sugar Cookies, Birt...
Galletas Dulcineas Snacks
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Sugar Cookies, Birthday Cake Tags
Galletas Dulcineas Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frosted Sugar Cookies, Birthday Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frosted Sugar Cookies, Birthday Cake has a BSI of 48.4 while Galletas Dulcineas Snacks has a BSI of 50.5. Frosted Sugar Cookies, Birthday Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Frosted Sugar Cookies, Birthday Cake appears to be the better choice for diabetics with a lower BSI score of 48.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frosted Sugar Cookies, Birthday Cake contains 65.8g of carbohydrates per 100g, while Galletas Dulcineas Snacks contains 77.1g per 100g. Frosted Sugar Cookies, Birthday Cake has 11.4g fewer carbs, which may result in less blood sugar impact.
Frosted Sugar Cookies, Birthday Cake provides 0.0g of fiber per 100g, compared to 2.9g in Galletas Dulcineas Snacks. Galletas Dulcineas Snacks provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.