Which food has less impact on blood sugar?

Frosting, Hot Chocolate

Dollop, Inc.
BSI Score:
20
✅ Less blood sugar impact

Wilton, Peeps, Icing Decorations

Wilton Industries Inc.
BSI Score:
6
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
Dollop, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Frosting, Ho... Wilton, Peep...
Carbs 11.0g 3.0g
Sugars 10.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 13.0g 0.0g

Estimated Blood Sugar Response

Frosting, Hot Chocolate vs Wilton, Peeps, Icing Decorations comparison: Frosting, Hot Chocolate has a moderate blood sugar impact (BSI 20.2) while Wilton, Peeps, Icing Decorations has low impact (BSI 6.0). Frosting, Hot Chocolate contains 8.0g more carbs per serving. Consider Wilton, Peeps, Icing Decorations for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Frosting, Hot Chocolate

Wilton, Peeps, Icing Decorations

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Frosting, Hot Cho...

Wilton, Peeps, Ic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frosting, Hot Chocolate

Serving size 24.0 Gg

Calories 160

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 19.9mg 1%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PALM SHORTENING*, POWDERED ORGANIC CANE SUGAR, COCOA, VANILLA EXTRACT, SALT, RICE BRAN EXTRACT, NATURAL FLAVOR.

Wilton, Peeps, Icing Decorations

Serving size 3.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, EGG WHITE SOLIDS, DISTILLED VINEGAR, SODIUM BENZOATE (PRESERVATIVE), FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frosting, Hot Chocolate

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Wilton, Peeps, Icing D...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Frosting, Hot Chocolate Tags

Wilton, Peeps, Icing Decorations Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dollop, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2286933

Report Data Issues for Frosting, Hot Chocolate

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885234

Report Data Issues for Wilton, Peeps, Icing Decorations

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management