Which food has less impact on blood sugar?
White Frosting
Bostonia BeverageAmano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare
Amano ChocolateComparing Key Nutrients
| Nutrient | White Frosting | Amano, Artis... |
|---|---|---|
| Carbs | 22.0g | 4.0g |
| Sugars | 21.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
White Frosting vs Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare: Significant difference in blood sugar impact. White Frosting has high impact (BSI 42.8) compared to Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare's low impact (BSI 7.3). White Frosting contains 18.0g more carbs per serving. Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Frosting
Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Frosting
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIERS (MONO- AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVOR, SALT, PRESERVATIVE (POTASSIUM SORBATE), COLOR (TITANIUM DIOXIDE, YELLOW 5 AND 6), DEXTROSE, AGAR, CITRIC ACID.
Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA BEANS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Frosting Tags
Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Frosting
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Report Data Issues for Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Frosting has a BSI of 42.8 while Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare has a BSI of 7.3. Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare has the lower blood sugar impact, making it potentially better for blood glucose management.
Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare appears to be the better choice for diabetics with a lower BSI score of 7.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Frosting contains 66.7g of carbohydrates per 100g, while Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare contains 36.4g per 100g. Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare has 30.3g fewer carbs, which may result in less blood sugar impact.
White Frosting provides 0.0g of fiber per 100g, compared to 0g in Amano, Artisan Chocolate Roasted Cocoa Nibs, Ocumare, Ocumare. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.