Which food has less impact on blood sugar?

Frozen Dairy Dessert, Vanilla, Strawberry & Chocolate has less impact on blood sugar than Imuraya, Mochi Coconut Cream Desert, Salted Caramel

Frozen Dairy Dessert, Vanilla, Strawberry & Chocolate

Imuraya, Mochi Coconut Cream Desert, Salted Caramel

BSI: 32 - High Impact
BSI: 35 - High Impact

Frozen Dairy Dessert, Vanilla, Strawberry & Chocolate

g
Other Frozen Desserts Safeway, Inc. Branded

Imuraya, Mochi Coconut Cream Desert, Salted Caramel

g
Other Frozen Desserts Imuraya Usa, Inc. Branded

Comparing Key Nutrients

Nutrient Frozen Dairy... Imuraya, Moc...
Carbs 16.0g 18.0g
Sugars 13.0g 12.0g
Fiber 0.0g 0.5g
Protein 2.0g 1.0g
Fat 2.5g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Frozen Dairy Dess...

Imuraya, Mochi Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frozen Dairy Dessert, Vanilla, Strawberry & Chocolate

Serving size 61.0 Gg

Calories 100

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 45.1mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.9mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, NONFAT MILK, SUGAR, CREAM, CORN SYRUP, CONTAINS LESS THAN 2% OF: WHEY, COCOA, CHOCOLATE LIQUOR, VANILLA EXTRACT, VANILLIN (AN ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULOSE GUM, MODIFIED CELLULOSE, MICROCRYSTALLINE CELLULOSE, CALCIUM SULFATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, DEXTROSE, CITRIC ACID, ADDED COLORS (RED 40, BLUE 1, ANNATTO).

Imuraya, Mochi Coconut Cream Desert, Salted Caramel

Serving size 40.0 Gg

Calories 100

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.5g 2%
Total Sugars 12.0g

* 5.5g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, COCONUT CREAM (COCONUT MILK, GUAR GUM, XANTHAN GUM, CARRAGEENAN), SWEET RICE FLOUR, SALTED CARAMEL SYRUP (CANE SUGAR, WATER, SEA SALT), TREHALOSE, ALKALIZED COCOA POWDER, POTATO STARCH, CORN STARCH, EMULSION STABILIZER (MONO- AND DIGLYCERIDES OF FATTY ACID, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), SALT, NATURAL FLAVOR, SODIUM ALGINATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frozen Dairy Dessert, ...

Vitamins

Vitamin C 2% DV
Vitamin A 18% DV

Minerals

Calcium 13% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Imuraya, Mochi Coconut...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Frozen Dairy Dessert, Vanil...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Imuraya, Mochi Coconut Crea...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Frozen Dairy Dessert, Vanilla, Strawberry & Chocolate Tags

Imuraya, Mochi Coconut Cream Desert, Salted Caramel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1918766

Report Data Issues for Frozen Dairy Dessert, Vanilla, Strawberry & Chocolate

Brand Imuraya Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2063766

Report Data Issues for Imuraya, Mochi Coconut Cream Desert, Salted Caramel